16
Dec
Stop roasting your prime rib traditional way, chef explains best way to do it
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By
sentechzone
Prime rib is not an everyday cut. It is large, expensive, and usually tied to a meal that matters. That alone raises the...
Tag Archives: explains
17
Nov
Dwarka diabetologist with 24 years of experience explains hair loss is often genetic in men but reversible in women
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By
sentechzone
If you’re noticing more hair on your pillow, in the shower drain, or on your brush despite trying every new hair-care pr...
16
Nov
Apollo Delhi endocrinologist explains hidden sugars in Indian foods: Even idli or poha are a problem when paired with…
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By
sentechzone
Ever wondered why you're feeling slaky or tired all the time? It might not be just the late nights or early mornings; it...
16
Nov
Fitness coach explains why alcohol gives you the classic ‘beer belly’
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By
sentechzone
Published on: Nov 16, 2025 03:20 pm IST You might already know alcohol consumption is bad for the heart and makes yo...
16
Nov
Do you get enough sunlight? Cancer surgeon explains how getting 20 minutes of sunshine daily can reduce cancer risk
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By
sentechzone
Are you getting your daily dose of sunshine? Beyond lifting your mood and supporting your body’s circadian rhythm, sunli...
15
Nov
Doctor warns that people with underlying heart conditions should avoid energy drinks, explains why: ‘Raise heart rate…’
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By
sentechzone
When exhaustion hits and deadlines pile up, it’s tempting to crack open yet another energy drink for that instant burst ...
14
Nov
California cardiologist with 20 years of experience explains ‘unexpected side effects of melatonin no one talks about’
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By
sentechzone
Published on: Nov 14, 2025 02:52 pm IST Dr Sanjay Bhojraj, a California-based cardiologist, said that long-term mela...
14
Nov
Neurologist explains why resistance training is important for all ages: ‘Keeps bones dense, reduces fracture risk…’
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By
sentechzone
Bone density naturally declines as we age, but the good news is that regular exercise can slow this process and protect ...
13
Nov
Women’s health expert explains why women should avoid wearing underwear to bed for intimate hygiene
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By
sentechzone
Published on: Nov 13, 2025 04:36 pm IST Advice to not wear underwear to bed might sound sketchy, but there's actuall...
12
Nov
Orthopaedic surgeon explains why your ears age faster than the rest of the body, shares 4 tips to protect your hearing
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By
sentechzone
Listening to loud music for long hours or being constantly exposed to heavy traffic noise might seem harmless, but it ca...