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Tag Archives: expert

08 Sep

Lifestyle & Gadgets

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

September 8, 2025
By sentechzone
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Published on: Sept 08, 2025 05:26 pm IST How you start your day makes a huge difference in digestive health and over...

08 Sep

Lifestyle & Gadgets

Johns Hopkins expert addresses sunscreen myths: Does it ever expire? Who should worry about skin cancer?

September 8, 2025
By sentechzone
0 comments

Sunscreen should be one of the most essential steps in your everyday skincare routine. Multiple studies and research hav...

05 Sep

Lifestyle & Gadgets

Meditation expert shares 8 simple practices to nurture mind and body: ‘Self-care boils down to the basics’

September 5, 2025
By sentechzone
0 comments

Self-care is often portrayed as luxury retreats, pricey skincare, or elaborate rituals. In reality, true self-care is ab...

04 Sep

Lifestyle & Gadgets

Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

September 4, 2025
By sentechzone
0 comments

We live in an age where food is marketed like a puzzle — labelled “good carbs” or “bad carbs,” hyped-up superfoods, and ...

04 Sep

Lifestyle & Gadgets

How a Vastu-aligned study table can sharpen your child’s focus: Expert explains the impact

September 4, 2025
By sentechzone
0 comments

A study table is not just furniture; it serves as a space that encourages concentration and cultivates good study habits...

03 Sep

Lifestyle & Gadgets

Europe’s TPO ban has nail salon regulars in a chokehold: We asked an expert to break down the pros, cons and in-betweens

September 3, 2025
By sentechzone
0 comments

Who doesn't love a good fresh set of nails — au naturel, gel overlays or acrylic — having professionally manicured tips ...

02 Sep

Lifestyle & Gadgets

Fertility expert explains what is Hyperemesis gravidarum: ‘It happens to approximately 1-3% of pregnant women’ | Health

September 2, 2025
By sentechzone
0 comments

Updated on: Sept 01, 2025 04:22 pm IST Morning sickness or hyperemesis, here’s what you need to know about the nause...

01 Sep

Lifestyle & Gadgets

Yoga expert reveals the one breathing technique to help reduce anxiety and brain fog | Health

September 1, 2025
By sentechzone
0 comments

Stress and anxiety have become part of our daily lifestyle and it is essential to practice self-care rituals that keep t...

31 Aug

Lifestyle & Gadgets

Yoga expert recommends 3 asanas to beat anxiety and stress: Child’s pose to Paschimottanasana | Health

August 31, 2025
By sentechzone
0 comments

Published on: Aug 31, 2025 05:57 pm IST From Balasana to viparita karani, here is a list of yoga asanas that can hel...

28 Aug

Lifestyle & Gadgets

Struggling to conceive? Hormone expert details glucose mistakes that might be affecting fertility, suggests changes | Health

August 28, 2025
By sentechzone
0 comments

Fertility issues are very common in today’s world, where lifestyle choices, stress and dietary habits play a huge role i...

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

Johns Hopkins expert addresses sunscreen myths: Does it ever expire? Who should worry about skin cancer?

Meditation expert shares 8 simple practices to nurture mind and body: ‘Self-care boils down to the basics’

Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

How a Vastu-aligned study table can sharpen your child’s focus: Expert explains the impact

Europe’s TPO ban has nail salon regulars in a chokehold: We asked an expert to break down the pros, cons and in-betweens

Fertility expert explains what is Hyperemesis gravidarum: ‘It happens to approximately 1-3% of pregnant women’ | Health

Yoga expert reveals the one breathing technique to help reduce anxiety and brain fog | Health

Yoga expert recommends 3 asanas to beat anxiety and stress: Child’s pose to Paschimottanasana | Health

Struggling to conceive? Hormone expert details glucose mistakes that might be affecting fertility, suggests changes | Health

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