07 Oct Lifestyle & Gadgets Yoga expert Akshar shares 6 yoga poses to reduce uric acid levels naturally and lower the risk of gout October 7, 2025 By sentechzone 0 comments High uric acid levels can silently build up in the body, often showing up later as joint pain, stiffness, or even gout. ... Continue reading
28 Sep Lifestyle & Gadgets After Katrina Kaif’s pregnancy at 42, fertility expert explains pros and cons of assisted reproduction technologies September 28, 2025 By sentechzone 0 comments In the past few years several Bollywood stars – Katrina Kaif, Priyanka Chopra, and Kareena Kapoor, among others – have e... Continue reading
27 Sep Lifestyle & Gadgets Ayurveda expert shares traditional Ayurvedic superfoods that double up as nutraceuticals – ashwagandha, amla, moringa September 27, 2025 By sentechzone 0 comments Ayurveda is an ancient system of medicine originating from India that focuses on achieving health and wellness through t... Continue reading
26 Sep Lifestyle & Gadgets Hormone health expert reveals 4 strategies every woman should follow to support hormonal balance: ‘Nearly 70% of your…’ September 26, 2025 By sentechzone 0 comments Hormonal health is a delicate balance, yet many everyday habits, which are seemingly harmless, can quietly disrupt it. F... Continue reading
24 Sep Lifestyle & Gadgets These 7 yoga poses can help you relieve neck and cervical pain, suggests yoga expert Akshar September 24, 2025 By sentechzone 0 comments Neck stiffness and cervical pain have become incredibly common today due to long hours at desks, mobile screens, and poo... Continue reading
21 Sep Lifestyle & Gadgets Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’ September 21, 2025 By sentechzone 0 comments Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydr... Continue reading
19 Sep Lifestyle & Gadgets From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality September 19, 2025 By sentechzone 0 comments Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the daily diet are provided... Continue reading
17 Sep Lifestyle & Gadgets Dementia expert shares 6 creative tasks to manage symptoms in patients with Alzheimer’s September 17, 2025 By sentechzone 0 comments In Alzheimer’s disease, memory dissolves with time, but with the right practices it is possible to hold the current expe... Continue reading
11 Sep Lifestyle & Gadgets Herbal beauty expert Shahnaz Husain shares top 7 anti ageing face masks for younger looking skin: Banana, lemon, matcha September 11, 2025 By sentechzone 0 comments According to Shahnaz Husain, who is known for her herbal skincare products, you don't need expensive anti-ageing creams ... Continue reading
11 Sep Lifestyle & Gadgets Hormone expert warns of 5 daily toxins that affect fertility and are harming your chances of conceiving: EMFs, plastics September 11, 2025 By sentechzone 0 comments Conception doesn’t truly begin the day you see a positive pregnancy test - it starts much earlier, with how you prepare ... Continue reading