06 Nov Lifestyle & Gadgets Pune cardiologist with 19 years of experience shares why the calf muscle is called ‘second heart’ November 6, 2025 By sentechzone 0 comments Your legs are more than just for walking. It also regulates vital functions related to cardiovascular health. It is also... Continue reading
06 Nov Lifestyle & Gadgets Cardiologist with 16+ years of experience shares 5 heart tests every adult should know to reduce cardiac disease risk November 6, 2025 By sentechzone 0 comments Heart disease remains one of the leading health concerns worldwide, often developing silently without obvious symptoms. ... Continue reading
05 Nov Lifestyle & Gadgets Cardiologist with 20 years of experience shares 3 things everyone gets wrong about ageing: ‘Your heart tells your age…’ November 5, 2025 By sentechzone 0 comments As we age, the risk of chronic diseases such as heart disease, type 2 diabetes, arthritis, cancer, and dementia also inc... Continue reading
05 Nov Lifestyle & Gadgets Heart surgeon with 25 years of experience shares 5 daily habits to increase longevity: ‘The secret sauce is…’ November 5, 2025 By sentechzone 0 comments Your heart is one of the most important organs in your body. It pumps blood throughout the body, which is essential for ... Continue reading
04 Nov Lifestyle & Gadgets Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting November 4, 2025 By sentechzone 0 comments If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular... Continue reading
03 Nov Lifestyle & Gadgets Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: ‘You get less blood flow…’ November 3, 2025 By sentechzone 0 comments As per World Health Organisation, hypertension (high blood pressure) is a major cause of premature death worldwide, and ... Continue reading
03 Nov Lifestyle & Gadgets Cardiologist with 40 years of experience shares ‘4 heroes in Indian kitchen’ that are better than any supplement November 3, 2025 By sentechzone 0 comments Supplements have almost become the norm in wellness trends. If anyone has a deficiency, they immediately reach out for a... Continue reading
02 Nov Lifestyle & Gadgets Cardiologist with 20 years of experience shares secret to ageing better than your parents: ‘Know your cardiovascular…’ November 2, 2025 By sentechzone 0 comments As we age, people generally tend to think that the health ailments that come with it are a normal part of their lives. H... Continue reading
31 Oct Lifestyle & Gadgets Neurosurgeon with 33 years of experience shares 4 reasons why you should give up the habit of complaining October 31, 2025 By sentechzone 0 comments Do you crib often? Complaining about little things that don't go your way. You may think, after all, what's wrong about ... Continue reading
30 Oct Lifestyle & Gadgets Therapist with 45+ years of experience shares ‘1 thing’ that quietly destroys your life October 30, 2025 By sentechzone 0 comments We often blame bad luck, stress, or difficult people for our unhappiness. But what if the real reason life feels harder ... Continue reading