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Tag Archives: Eat

07 Sep

Lifestyle & Gadgets

Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs

September 7, 2025
By sentechzone
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Serious conditions like heart attacks were initially thought to affect older adults who had crossed middle age. But late...

02 Sep

Lifestyle & Gadgets

We can eat this Thengai Sadam recipe for for breakfast, lunch and dinner

September 2, 2025
By sentechzone
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Published on: Sept 02, 2025 06:10 pm IST The curry-punched all-purpose recipe you didn't know you needed! It's C...

01 Sep

Lifestyle & Gadgets

Gastroenterologist shares 25 foods you should eat to heal after taking antibiotics: Kimchi, garlic, apples and more | Health

September 1, 2025
By sentechzone
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Antibiotics are often prescribed by doctors for bacterial infections, including bloodstream infections, skin abscess/imp...

31 Aug

Lifestyle & Gadgets

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

August 31, 2025
By sentechzone
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Updated on: Aug 31, 2025 09:38 pm IST The symptoms of menopause can be overwhelming, but with simple tips, they can ...

30 Aug

Lifestyle & Gadgets

Breastmilk boosts baby’s gut health: Know which diseases risk go down and what to eat to increase milk supply | Health

August 30, 2025
By sentechzone
0 comments

Gut wellness gets a lot of attention in health discourse because of its value and how well-connected it is with other bo...

29 Aug

Lifestyle & Gadgets

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

August 29, 2025
By sentechzone
0 comments

Seeds and nuts are often hailed as superfoods, but did you know that eating them the wrong way can actually do more harm...

25 Aug

Lifestyle & Gadgets

About to fast on Ganesh Chaturthi? Doctor suggests 5 tips for safe fasting: Eat healthy fats, drink coconut water | Health

August 25, 2025
By sentechzone
0 comments

Ganesh Chaturthi 2025: This year Ganesh Chaturthi is on 25 August. Full preparations are underway for the puja, rituals,...

20 Aug

Fashion & Accessories

Which Foods to Eat for Hair Growth with Dr Sarah Ballantyne

August 20, 2025
By sentechzone
0 comments

On today’s podcast episode we are speaking with Dr Sarah Ballantyne, the creator of the AIP diet and now, her revolution...

Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs

We can eat this Thengai Sadam recipe for for breakfast, lunch and dinner

Gastroenterologist shares 25 foods you should eat to heal after taking antibiotics: Kimchi, garlic, apples and more | Health

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

Breastmilk boosts baby’s gut health: Know which diseases risk go down and what to eat to increase milk supply | Health

Are you eating nuts and seeds wrong? Nutritionist reveals the right way to eat 8 nuts and seeds for maximum absorption | Health

About to fast on Ganesh Chaturthi? Doctor suggests 5 tips for safe fasting: Eat healthy fats, drink coconut water | Health

Which Foods to Eat for Hair Growth with Dr Sarah Ballantyne

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