12
Sep
8 best dumbbells for quick and easy tricep and bicep workouts at home for muscle growth
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By
sentechzone
Dumbbells are essential for any home workout setup, offering a convenient way to strengthen arms without bulky equipment...
Tag Archives: Easy
11
Sep
Gauri Khan on balancing her personal life with entrepreneurial journey: ‘It’s not always easy’
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By
sentechzone
Gauri Khan's foray into interior design began with a personal project – designing her own home Mannat. The organic start...
09
Sep
AIIMS gastroenterologist shares 8 warning signs of fatty liver: Unexpected weight gain, easy bruising, fatigue
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By
sentechzone
Fatty liver disease is a condition caused by an increased buildup of fat in the liver. There are two main types: Nonalco...
07
Sep
Want to personalise your rental place? 6 easy decor tips to make it feel like home
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By
sentechzone
Does your rental home feel bland? While lease restrictions may make certain alterations off-limits, that doesn’t mean yo...
07
Sep
Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs
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By
sentechzone
Serious conditions like heart attacks were initially thought to affect older adults who had crossed middle age. But late...
02
Sep
Janhvi Kapoor shares her ‘healthy paneer paratha’ recipe that’s protein-packed and super easy to make | Health
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By
sentechzone
Published on: Sept 02, 2025 04:04 pm IST Looking for a nutritious breakfast? Janhvi Kapoor shares her healthy paneer...
31
Aug
11 easy yoga poses for beginners and seniors to boost flexibility and strength | Health
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By
sentechzone
Yoga offers a wonderful way to enhance both physical and mental well-being. Whether you are a beginner or a senior, inco...
24
Aug
Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health
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By
sentechzone
Losing 25 kg in 4 months is an ambitious weight loss goal, but it's not impossible and can be approached in a sustainabl...
20
Aug
Easy Slow Cooker Recipes That Won’t Heat Up Your Kitchen
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By
sentechzone
Because you’ve had enough salad this summer.David Malosh for The New York Times. Food Stylist: Simon Andrews.Published A...
20
Aug
How to Make Quick and Easy Whipped Body Butter
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By
sentechzone
Quick and Easy Whipped Body Butter: A simple, efficient method to formulate fluffy, silky whipped body butter.Whipped ...