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Tag Archives: Dietician

16 Nov

Lifestyle & Gadgets

Udaipur dietician shares 5 ‘healthy’ breakfast habits that may actually be unhealthy and cause bloating or fatigue

November 16, 2025
By sentechzone
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Breakfast is usually called the most important meal of the day. Your morning eating habits effectively shape the rest of...

15 Nov

Lifestyle & Gadgets

Fortis Hospital dietician reveals the best superseeds for your morning routine: Jeera to chia seed

November 15, 2025
By sentechzone
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Your morning routines should be shaped to be nutritionally well-rounded, so that the day begins on the right note. Latel...

15 Nov

Lifestyle & Gadgets

Dietician shares 3 low glycemic breakfast options to keep blood sugar levels stable

November 15, 2025
By sentechzone
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Updated on: Nov 15, 2025 07:30 am IST Looking for healthy breakfast? Find out these options that ensure your first m...

13 Nov

Lifestyle & Gadgets

Delhi dietician reveals why herbal tea is better than chai during pollution season, suggests which ones work the best

November 13, 2025
By sentechzone
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Tea is a common drink, but is it at par with herbal tea? (Picture credit: Freepik) Energy slump and tea are often use...

10 Nov

Lifestyle & Gadgets

Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more

November 10, 2025
By sentechzone
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Updated on: Nov 10, 2025 02:39 pm IST Certain dietary additions improve your metabolism, helping you to burn the cal...

08 Nov

Lifestyle & Gadgets

Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’

November 8, 2025
By sentechzone
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Indian meals are built around carbs, with major staples like rice or roti taking up large portions. But adding so many c...

07 Nov

Lifestyle & Gadgets

Dietician shares how to correctly balance your diet to gain the most benefits from ‘healthy’ cooking oils

November 7, 2025
By sentechzone
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Before embarking on a fitness plan, diet is usually the first thing that's modified to suit the goals, whether to eat cl...

24 Oct

Lifestyle & Gadgets

Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’

October 24, 2025
By sentechzone
0 comments

Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness ...

23 Oct

Lifestyle & Gadgets

Gained weight during Diwali? Dietician shares low-carb diet plan to bounce back after festive binging

October 23, 2025
By sentechzone
0 comments

If you overindulged this Diwali and are now worried about post-festivities weight gain, you’re not alone. Many struggle ...

27 Sep

Lifestyle & Gadgets

Are you taking creatine the wrong way? Dietician warns against using it without water, with caffeine and…

September 27, 2025
By sentechzone
0 comments

Creatine and protein are two supplements that many fitness enthusiasts swear by. They are great for building muscles, en...

Udaipur dietician shares 5 ‘healthy’ breakfast habits that may actually be unhealthy and cause bloating or fatigue

Fortis Hospital dietician reveals the best superseeds for your morning routine: Jeera to chia seed

Dietician shares 3 low glycemic breakfast options to keep blood sugar levels stable

Delhi dietician reveals why herbal tea is better than chai during pollution season, suggests which ones work the best

Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more

Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’

Dietician shares how to correctly balance your diet to gain the most benefits from ‘healthy’ cooking oils

Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’

Gained weight during Diwali? Dietician shares low-carb diet plan to bounce back after festive binging

Are you taking creatine the wrong way? Dietician warns against using it without water, with caffeine and…

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