16 Sep Lifestyle & Gadgets Men’s fitness trainer shares 5 steps to beat the ‘dad bod’ in your early 30s and get shredded within 90 days September 16, 2025 By sentechzone 0 comments Published on: Sept 16, 2025 10:41 am IST Fitness trainer Lars Meidell's strategies will help you boost your metaboli... Continue reading
10 Sep Lifestyle & Gadgets Anurag Kashyap’s 27 kg weight loss after heart attack, months on steroids: Strict liquid diet for 11 days, yoga and more September 10, 2025 By sentechzone 0 comments Anurag Kashyap turned 53 on September 10, 2025. The filmmaker's weight loss journey has not been just about physical tra... Continue reading
08 Sep Lifestyle & Gadgets Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water September 8, 2025 By sentechzone 0 comments Published on: Sept 08, 2025 05:26 pm IST How you start your day makes a huge difference in digestive health and over... Continue reading
01 Sep Lifestyle & Gadgets Dermatologist shares 10 tips to protect skin from sweat, pollution and pimples: ‘Sunscreen 365 days a year’ | Health September 1, 2025 By sentechzone 0 comments Weather changes and pollution can take a serious toll on your skin, triggering pimples, acne, and flare-ups. The good ne... Continue reading
31 Aug Lifestyle & Gadgets Stressful days? Spiritual mentor shares 5 meditation tips to calm your mind instantly | Health August 31, 2025 By sentechzone 0 comments It's easy to feel overwhelmed by the pressures of daily life. Many of us are caught in a relentless pursuit of success, ... Continue reading