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Tag Archives: days

16 Sep

Lifestyle & Gadgets

Men’s fitness trainer shares 5 steps to beat the ‘dad bod’ in your early 30s and get shredded within 90 days

September 16, 2025
By sentechzone
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Published on: Sept 16, 2025 10:41 am IST Fitness trainer Lars Meidell's strategies will help you boost your metaboli...

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10 Sep

Lifestyle & Gadgets

Anurag Kashyap’s 27 kg weight loss after heart attack, months on steroids: Strict liquid diet for 11 days, yoga and more

September 10, 2025
By sentechzone
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Anurag Kashyap turned 53 on September 10, 2025. The filmmaker's weight loss journey has not been just about physical tra...

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08 Sep

Lifestyle & Gadgets

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

September 8, 2025
By sentechzone
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Published on: Sept 08, 2025 05:26 pm IST How you start your day makes a huge difference in digestive health and over...

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01 Sep

Lifestyle & Gadgets

Dermatologist shares 10 tips to protect skin from sweat, pollution and pimples: ‘Sunscreen 365 days a year’ | Health

September 1, 2025
By sentechzone
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Weather changes and pollution can take a serious toll on your skin, triggering pimples, acne, and flare-ups. The good ne...

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31 Aug

Lifestyle & Gadgets

Stressful days? Spiritual mentor shares 5 meditation tips to calm your mind instantly | Health

August 31, 2025
By sentechzone
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It's easy to feel overwhelmed by the pressures of daily life. Many of us are caught in a relentless pursuit of success, ...

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