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Tag Archives: day

31 Oct

Lifestyle & Gadgets

Goa fitness coach shares how to hit 100 grams protein every day: Check top 5 vegetarian options and 4 non-veg options

October 31, 2025
By sentechzone
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Published on: Oct 31, 2025 04:24 pm IST To reach your daily protein goal, consider incorporating these high-protein ...

29 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist explains why you get bloated by the end of the day: ‘It is not the same as gaining fat’

October 29, 2025
By sentechzone
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Do you feel bloated by the end of the day? If yes, you are not alone. Many people wake up with a flat stomach in the mor...

29 Oct

Lifestyle & Gadgets

World Stroke Day 2025: Chennai cardiologist explains hypertension’s link to stroke, warns ‘10% people with high BP…’

October 29, 2025
By sentechzone
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World Stroke Day 2025: Every year, 29 October is observed as World Stroke Day - a global call to raise awareness about s...

28 Oct

Lifestyle & Gadgets

World Stroke Day 2025: Chennai cardiologist warns of a ‘stubborn’ hypertension type that silently raises stroke risk

October 28, 2025
By sentechzone
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World Stroke Day 2025: October 29 is observed as World Stroke Day, aimed at raising awareness about stroke prevention, t...

27 Oct

Lifestyle & Gadgets

Chhath Puja 2025 Day 4: Know Usha Arghya and Parana time on October 28; shubh muhurat, sunrise and sunset timings

October 27, 2025
By sentechzone
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Chhath Puja 2025 Day 4: Every year, the auspicious festival of Chhath Puja, dedicated to Lord Surya, is celebrated with ...

27 Oct

Lifestyle & Gadgets

Bengaluru dermatologist explains the benefits of seed cycling for women’s reproductive health: ‘From day 1 to 14, eat…’

October 27, 2025
By sentechzone
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Seeds are more than just a crunchy addition to your meals - they are nutritional powerhouses that can support women’s re...

25 Oct

Lifestyle & Gadgets

Chhath Puja 2025 day 2: Kharna date, sunrise, sunset time, significance and important rituals to follow on this day

October 25, 2025
By sentechzone
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Chhath Puja 2025 day 2: Chhath Puja is a highly revered and colourful Hindu festival celebrated in Bihar, Jharkhand, par...

23 Oct

Lifestyle & Gadgets

From Kareena to Alia: 5 Bollywood bridal looks to take inspo from for your big day

October 23, 2025
By sentechzone
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Bollywood brides have always been the blueprint, from ornate, old-world opulence to minimal, modern magic. But if you th...

23 Oct

Lifestyle & Gadgets

Tennessee heart transplant surgeon shares ‘1 vital sign doctors never measure but your phone does every day’

October 23, 2025
By sentechzone
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Taking a walk while enjoying your favourite music or podcast can be a great experience, but can it really improve your h...

20 Oct

Lifestyle & Gadgets

Natalie Grabow, 80, oldest woman to finish Ironman Triathlon shares her secret. Here’s how much she works out every day

October 20, 2025
By sentechzone
0 comments

80-year-old Natalie Grabow, from the United States of America, is breaking stereotypes about ageing and competing in int...

Goa fitness coach shares how to hit 100 grams protein every day: Check top 5 vegetarian options and 4 non-veg options

AIIMS-trained gastroenterologist explains why you get bloated by the end of the day: ‘It is not the same as gaining fat’

World Stroke Day 2025: Chennai cardiologist explains hypertension’s link to stroke, warns ‘10% people with high BP…’

World Stroke Day 2025: Chennai cardiologist warns of a ‘stubborn’ hypertension type that silently raises stroke risk

Chhath Puja 2025 Day 4: Know Usha Arghya and Parana time on October 28; shubh muhurat, sunrise and sunset timings

Bengaluru dermatologist explains the benefits of seed cycling for women’s reproductive health: ‘From day 1 to 14, eat…’

Chhath Puja 2025 day 2: Kharna date, sunrise, sunset time, significance and important rituals to follow on this day

From Kareena to Alia: 5 Bollywood bridal looks to take inspo from for your big day

Tennessee heart transplant surgeon shares ‘1 vital sign doctors never measure but your phone does every day’

Natalie Grabow, 80, oldest woman to finish Ironman Triathlon shares her secret. Here’s how much she works out every day

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