23
Oct
From Kareena to Alia: 5 Bollywood bridal looks to take inspo from for your big day
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By
sentechzone
Bollywood brides have always been the blueprint, from ornate, old-world opulence to minimal, modern magic. But if you th...
Tag Archives: day
23
Oct
Tennessee heart transplant surgeon shares ‘1 vital sign doctors never measure but your phone does every day’
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By
sentechzone
Taking a walk while enjoying your favourite music or podcast can be a great experience, but can it really improve your h...
20
Oct
Natalie Grabow, 80, oldest woman to finish Ironman Triathlon shares her secret. Here’s how much she works out every day
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By
sentechzone
80-year-old Natalie Grabow, from the United States of America, is breaking stereotypes about ageing and competing in int...
19
Oct
Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight
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By
sentechzone
The festive season is a time for celebration, delicious food, and indulgence, but all that feasting can often lead to un...
16
Oct
World Spine Day 2025: Neurosurgeon explains 4 conditions that could lead to spinal tuberculosis, causing severe damage
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By
sentechzone
Updated on: Oct 16, 2025 10:39 am IST Delayed treatment of lung or bone tuberculosis can silently spread to the spin...
15
Oct
World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine: Sleeping on stomach, soft mattress
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By
sentechzone
World Spine Day 2025: 16 October is observed as World Spine Day to raise awareness regarding spinal health. This year's ...
12
Oct
World Arthritis Day 2025: Nutritionist lists 5 foods and drinks to avoid inflammation and manage arthritis better
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By
sentechzone
Arthritis is more than just a painful condition where bones rub against each other. It also includes inflammation that m...
12
Oct
World Arthritis Day 2025: Dwarka orthopaedic specialist explains why younger adults have become vulnerable to arthritis
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By
sentechzone
Arthritis simply means inflammation of the joints - it can affect one or multiple joints and includes over a hundred typ...
12
Oct
Rajkot cardiologist reveals if eating a single clove every day can improve heart health, lower cholesterol
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By
sentechzone
There are many food items present in our kitchen that are beneficial for our heart health. One of those items is a spice...
12
Oct
World Arthritis Day: Wardha radiologist explains a new minimally invasive procedure that could save years of knee pain
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By
sentechzone
Osteoarthritis is a common yet often debilitating condition, causing years of persistent knee pain that can severely aff...