20
Sep
Fitness coach shares hacks to cut down alcohol damage by 50%, says you follow 1:1 rule
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By
sentechzone
Published on: Sept 20, 2025 03:11 pm IST Know how you can safely consume alcohol, by following some dos and don'ts. ...
Tag Archives: damage
19
Sep
Fast food can do this damage to brain within 4 days: Study reveals how to reverse it
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By
sentechzone
High-fat diet is generally thought to adversely impact weight and waistline. The harmful effects of a diet high in satur...
14
Sep
Dermatologist says monsoon clouds don’t save you from UV damage, shares tips to choose the right sunscreen
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By
sentechzone
Do you think if the sun hides behind grey clouds, your skin is safe from sun rays? A senior dermatologists warns that sk...
14
Sep
Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage
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By
sentechzone
Excess salt negatively impacts heart health. Typically, salt is associated with high blood pressure risks, but the dange...
02
Sep
Orthopedist lists 5 ways carrying heavy bags can affect your posture; shares tips to prevent damage | Health
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By
sentechzone
Published on: Sept 02, 2025 05:40 pm IST From muscle imbalance to spinal misalignment, here are a few ways carrying ...