12 Nov Lifestyle & Gadgets Florida neuroscientist shares 3 foods that can damage and shrink your brain: ‘It impairs memory, sleep…’ November 12, 2025 By sentechzone 0 comments What you eat doesn’t just affect your waistline - it shapes the way your brain functions. Nutrition plays a crucial role... Continue reading
02 Nov Lifestyle & Gadgets Pain physician shares 5 everyday habits that are damaging the spine and increasing risks of spinal damage November 2, 2025 By sentechzone 0 comments The spine is very crucial for the body's movement, in all forms, big and small. But with the rise of a sedentary lifesty... Continue reading
01 Nov Lifestyle & Gadgets Faridabad pulmonologist shares how to reverse lung damage from air pollution and smoking: ‘Brisk walking or exercise…’ November 1, 2025 By sentechzone 0 comments Our lungs are among the most vital organs, silently working to keep us alive. But exposure to tobacco smoke, air polluti... Continue reading
25 Oct Lifestyle & Gadgets Urologist warns these 5 morning habits can damage your kidneys: ‘Not drinking water in the morning to…’ October 25, 2025 By sentechzone 0 comments Your morning habits set the course for the day you will have, and they are not limited to what you eat for breakfast. It... Continue reading
24 Oct Lifestyle & Gadgets Surgeon warns against Vitamin D supplements: ‘Too much can backfire and damage your arteries’ October 24, 2025 By sentechzone 0 comments The topic of supplements keeps surfacing often in wellness conversations. For the uninformed, a supplement provides nutr... Continue reading
22 Oct Lifestyle & Gadgets Wearing makeup and lenses daily? Beware of these common habits which may damage vision October 22, 2025 By sentechzone 0 comments Makeup and coloured lenses are frequently used in beauty routines on a daily basis. They may impart the glam look fairly... Continue reading
21 Oct Lifestyle & Gadgets Binged on jalebi, soan papdi and ladoo this Diwali? Orthodontist reveals how you can undo the dental damage October 21, 2025 By sentechzone 0 comments Diwali 2025: Syrupy jalebis, ghee-drenched halwas, sugary motichoor ladoos, and teeth-sticking soan papdis are among the... Continue reading
17 Oct Lifestyle & Gadgets Hepatologist reveals 10 types of medication that may increase liver enzymes and raise your risk of liver damage October 17, 2025 By sentechzone 0 comments Your liver filters toxins, processes nutrients, and manages hundreds of metabolic functions every single day. But did yo... Continue reading
16 Oct Lifestyle & Gadgets World Spine Day 2025: Neurosurgeon explains 4 conditions that could lead to spinal tuberculosis, causing severe damage October 16, 2025 By sentechzone 0 comments Updated on: Oct 16, 2025 10:39 am IST Delayed treatment of lung or bone tuberculosis can silently spread to the spin... Continue reading
15 Oct Lifestyle & Gadgets World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine: Sleeping on stomach, soft mattress October 15, 2025 By sentechzone 0 comments World Spine Day 2025: 16 October is observed as World Spine Day to raise awareness regarding spinal health. This year's ... Continue reading