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Tag Archives: daily

03 Dec

Home & Kitchen

Everyday Mix Vegetable Recipe for a Nutritious Plate, Helping You Increase Daily Veggie Intake Without Any Extra Effort

December 3, 2025
By sentechzone
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Published on: Dec 03, 2025 12:50 pm IST This mix vegetable recipe combines veggies with spices to make a nutritious ...

01 Dec

Home & Kitchen

Tricks to Add Quinoa to Your Daily Diet, A Simple Way to Boost Your Protein Intake

December 1, 2025
By sentechzone
0 comments

Quinoa has become a popular choice for many people because it is super easy to cook and takes on the flavours of all sor...

16 Nov

Lifestyle & Gadgets

Want to improve your health? These five simple daily fixes will change your life

November 16, 2025
By sentechzone
0 comments

A healthy lifestyle is the need of the time. With pollution and unhealthy food becoming commonplace and sedentary lifest...

16 Nov

Lifestyle & Gadgets

Aditya Roy Kapur turns 40: Birthday boy has been eating same, simple breakfast daily for almost a decade; know benefits

November 16, 2025
By sentechzone
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Oats are a breakfast rockstar – they are high in fibre, keeping you full and satisfied, rich in antioxidants, vitamins, ...

16 Nov

Lifestyle & Gadgets

Do you get enough sunlight? Cancer surgeon explains how getting 20 minutes of sunshine daily can reduce cancer risk

November 16, 2025
By sentechzone
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Are you getting your daily dose of sunshine? Beyond lifting your mood and supporting your body’s circadian rhythm, sunli...

10 Nov

Lifestyle & Gadgets

Nutritionist says if you really care about your father’s health, make sure he is having these 3 superfoods daily

November 10, 2025
By sentechzone
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As we age, it is essential to focus on a balanced diet rich in protein, fruits, vegetables, whole grains, and healthy fa...

09 Nov

Lifestyle & Gadgets

Hormone health expert shares 10 daily triggers that can quietly disrupt your thyroid function: Soy, pesticides, and more

November 9, 2025
By sentechzone
0 comments

Have you been diagnosed with thyroid issues and prescribed medication based solely on your lab reports? While these numb...

07 Nov

Lifestyle & Gadgets

Fitness coach shares how to meet daily protein intake without obsessing over it: ‘As an Indian, you tend to eat…’

November 7, 2025
By sentechzone
0 comments

Do you frequently stress about your protein intake, whether you are getting enough or not? Protein is one of the vital m...

06 Nov

Lifestyle & Gadgets

Alia Bhatt’s nutritionist warns that daily tea and coffee are harming your teeth, shares ways to protect them

November 6, 2025
By sentechzone
0 comments

You may think skipping your nightly brush or indulging in acidic foods is harmless, but your daily habits could be quiet...

05 Nov

Lifestyle & Gadgets

Why should you start having turmeric daily? Nutritionist explains 7 amazing reasons

November 5, 2025
By sentechzone
0 comments

Turmeric, often referred to as the golden spice, is a staple in every Indian kitchen. But have you ever wondered why you...

Everyday Mix Vegetable Recipe for a Nutritious Plate, Helping You Increase Daily Veggie Intake Without Any Extra Effort

Tricks to Add Quinoa to Your Daily Diet, A Simple Way to Boost Your Protein Intake

Want to improve your health? These five simple daily fixes will change your life

Aditya Roy Kapur turns 40: Birthday boy has been eating same, simple breakfast daily for almost a decade; know benefits

Do you get enough sunlight? Cancer surgeon explains how getting 20 minutes of sunshine daily can reduce cancer risk

Nutritionist says if you really care about your father’s health, make sure he is having these 3 superfoods daily

Hormone health expert shares 10 daily triggers that can quietly disrupt your thyroid function: Soy, pesticides, and more

Fitness coach shares how to meet daily protein intake without obsessing over it: ‘As an Indian, you tend to eat…’

Alia Bhatt’s nutritionist warns that daily tea and coffee are harming your teeth, shares ways to protect them

Why should you start having turmeric daily? Nutritionist explains 7 amazing reasons

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