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Tag Archives: cutting

06 Nov

Lifestyle & Gadgets

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

November 6, 2025
By sentechzone
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Published on: Nov 05, 2025 02:40 pm IST From rice to roti, carbs often get blamed for weight gain. Fitness coach Jee...

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11 Oct

Lifestyle & Gadgets

Russian cardiologist says cutting out salt can lower blood pressure, shares 7 simple ways to tackle high blood pressure

October 11, 2025
By sentechzone
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High blood pressure often develops silently, fueled by everyday habits like excess salt, stress, alcohol, or lack of exe...

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03 Oct

Lifestyle & Gadgets

Dermatologist explains why simply cutting out junk food does not cure acne, busts 5 common acne myths

October 3, 2025
By sentechzone
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Acne is often thought of as a teenage problem, but the truth is more complex. Adult acne is increasingly common, and myt...

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09 Sep

Lifestyle & Gadgets

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

September 9, 2025
By sentechzone
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Published on: Sept 09, 2025 01:33 pm IST Nutritionist Ruchi Sharmma says she lost all her belly fat in a month by cu...

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07 Sep

Lifestyle & Gadgets

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

September 7, 2025
By sentechzone
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Nutritionist and health coach Ruchi Sharmma took to Instagram on July 18 to share how she toned up by avoiding certain f...

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06 Sep

Lifestyle & Gadgets

UN advisor explains cutting back on salt could save millions of lives in India: Here’s how

September 6, 2025
By sentechzone
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In an interview with HT Lifestyle, Dr Sabine Kapasi – CEO at Enira Consulting, Founder of ROPAN Healthcare, and UN advis...

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