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Tag Archives: creatine

16 Nov

Lifestyle & Gadgets

Harvard gastroenterologist warns creatine supplements might be a waste of money if you are not doing this

November 16, 2025
By sentechzone
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Creatine supplements have become a staple in fitness circles, often praised as a shortcut to better strength and perform...

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09 Nov

Lifestyle & Gadgets

Doctor shares benefits of creatine that go beyond muscle gains: ‘Showing promise for depression, Alzheimer’s…’

November 9, 2025
By sentechzone
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Do you take creatine just to build muscle? You’re not alone - but its benefits go far beyond the gym. This popular suppl...

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27 Sep

Lifestyle & Gadgets

Are you taking creatine the wrong way? Dietician warns against using it without water, with caffeine and…

September 27, 2025
By sentechzone
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Creatine and protein are two supplements that many fitness enthusiasts swear by. They are great for building muscles, en...

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