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Tag Archives: constipation

22 Apr

Struggling with bloating and constipation? Try this gastroenterologist-approved fruit smoothie to get your gut moving

April 22, 2026
By sentechzone
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Bloating, constipation, and that lingering feeling of heaviness can make even the simplest days uncomfortable – especial...

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16 Nov

Lifestyle & Gadgets

Do you have constipation? Study says eat kiwis and drink mineral water to improve your gut health

November 16, 2025
By sentechzone
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A study by King's College London has found that kiwi fruits can help relieve constipation. The research stated that magn...

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03 Nov

Lifestyle & Gadgets

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

November 3, 2025
By sentechzone
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Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of...

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17 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

October 17, 2025
By sentechzone
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If you’ve been dealing with bloating, irregular bowel movements, or that heavy, uncomfortable feeling after meals, const...

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11 Oct

Lifestyle & Gadgets

Florida gastroenterologist explains how menopause can trigger bloating, constipation and gut issues; offers simple tips

October 11, 2025
By sentechzone
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Menopause brings a range of changes to a woman's body, including hormonal fluctuations and shifts in metabolism. But man...

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27 Sep

Lifestyle & Gadgets

Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’

September 27, 2025
By sentechzone
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Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse effects on health, fro...

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21 Sep

Lifestyle & Gadgets

Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’

September 21, 2025
By sentechzone
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Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydr...

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