23 Jan Home & Kitchen Grandma’s Home Remedies for Common Flu That Indian Families Have Trusted for Generations January 23, 2026 By sentechzone 0 comments Long before pharmacies became the first stop, common flu symptoms were handled quietly at home, guided by grandmothers' ... Continue reading
11 Nov Lifestyle & Gadgets NHS doctor warns ‘never apply scented soap to clean vagina’ as he busts 4 common myths about ‘natural scent’, tampon November 11, 2025 By sentechzone 0 comments Cleaning your vagina doesn't have to be complicated. With so many products promising to 'freshen things up', it's easy t... Continue reading
08 Nov Lifestyle & Gadgets Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’ November 8, 2025 By sentechzone 0 comments Indian meals are built around carbs, with major staples like rice or roti taking up large portions. But adding so many c... Continue reading
08 Nov Lifestyle & Gadgets AIIMS-trained gastroenterologist shares a common symptom that can turn deadly if ignored and potentially lead to cancer November 8, 2025 By sentechzone 0 comments Reaching for an antacid after a spicy meal might seem harmless - a quick fix for that familiar burning in your chest. Bu... Continue reading
03 Nov Lifestyle & Gadgets Raipur oncologist warns ‘don’t ignore small changes in your body’; lists early warning signs of most common cancers November 3, 2025 By sentechzone 0 comments Cancer often begins quietly, showing subtle signs that many people overlook. Recognising these early symptoms can make a... Continue reading
28 Oct Lifestyle & Gadgets Endocrinologist shares 3 common dinner carbs that spike blood sugar more than chocolate cake: Mashed potatoes and more October 28, 2025 By sentechzone 0 comments To regulate the blood sugar levels, the first instinct is to eliminate all the sweets which appear to be big-time spike ... Continue reading
23 Oct Lifestyle & Gadgets Bengaluru endocrinologist clarifies common doubts about adding milk to daily diet: ‘No medical indication to…’ October 23, 2025 By sentechzone 0 comments Milk is often at the centre of debate. With several doubts on whether to add it or not to the diet, milk really seems to... Continue reading
22 Oct Lifestyle & Gadgets Wearing makeup and lenses daily? Beware of these common habits which may damage vision October 22, 2025 By sentechzone 0 comments Makeup and coloured lenses are frequently used in beauty routines on a daily basis. They may impart the glam look fairly... Continue reading
20 Oct Lifestyle & Gadgets Neurosurgeon with 25 years of experience shares 4 common habits slowly damaging your brain: ‘Diets high in sugars and…’ October 20, 2025 By sentechzone 0 comments Published on: Oct 19, 2025 01:30 pm IST Our brains work nonstop, controlling memory, focus, and emotions. Neurosurge... Continue reading
15 Oct Lifestyle & Gadgets Walking 10,000 steps every day?Fitness expert says avoid these 10 common walking mistakes that limit its benefits October 15, 2025 By sentechzone 0 comments Walking seems effortless, right? Just put one foot in front of the other and go. While it is the easiest, most natural f... Continue reading