16
Nov
Want to improve your health? These five simple daily fixes will change your life
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By
sentechzone
A healthy lifestyle is the need of the time. With pollution and unhealthy food becoming commonplace and sedentary lifest...
Tag Archives: change
14
Nov
Change of hearth: Three new books explore how food is shaped by war
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By
sentechzone
About 90 years ago, people risked prison for the sake of pasta. (HT imaging: Puneet Kumar; Images: Wikimedia, Mic...
13
Nov
Building more apartments near public transit can help address the housing crisis and climate change
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By
sentechzone
BOSTON — After years of living on the street and crashing on friends' couches, Quantavia Smith was given the keys to a s...
11
Nov
Heart surgeon with 25 years of experience explains how daylight saving time affects your body: ‘That 1 hour change can…’
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By
sentechzone
Every year, as winter approaches, many countries turn their clocks back by an hour to mark the end of daylight saving ti...
01
Nov
Using the same toothbrush? Dentist reveals how often you need to change it to avoid diabetes or heart disease risks
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By
sentechzone
Are you being sloppy with your toothbrush use? Reusing the same old toothbrush or casually borrowing a friend's when you...
19
Oct
Woman who lost 70+ kgs shares the ‘biggest change’ that transformed her weight loss journey: ‘I stopped saying…’
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By
sentechzone
Losing weight is never easy, and for many, the journey is filled with challenges, ups and downs, and moments of doubt. H...
04
Sep
Cardiologist shares life-saving steps you must take if loved one has heart attack: ‘Even colour of patient will change’ | Health
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By
sentechzone
Updated on: Sept 04, 2025 08:22 am IST Cardiologist Dr Chopra outlines life-saving tips for a heart attack, urging r...
30
Aug
Brain doctor explains how this 1 change can prevent Alzheimer’s disease: Get your hearing tested every year | Health
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By
sentechzone
Alzheimer's disease is a brain condition that slowly damages your memory, thinking, learning, and organising skills. Acc...