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Tag Archives: carbs

13 Sep

Lifestyle & Gadgets

Men’s fitness coach shares top 5 things to do if you ‘want to get shredded quickly in your 40s’: Don’t cut carbs

September 13, 2025
By sentechzone
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Nick Conaway, ‘a fat loss coach for men over 40’, took to Instagram on August 19 to share a post about the five things h...

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07 Sep

Lifestyle & Gadgets

Neurologist shares the secret to his 30 kg weight loss: ‘I reduced working hours, sugar, carbs and increased…’

September 7, 2025
By sentechzone
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Dr Sudhir Kumar, a neurologist from Hyderabad, shared insights into his impressive weight loss journey on X on January 1...

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22 Aug

Lifestyle & Gadgets

Malaika Arora says ‘avoiding carbs is a myth and leads to hair loss’; champions intermittent fasting with 18-hour window | Health

August 22, 2025
By sentechzone
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Malaika Arora is a stickler for rules when it comes to her fitness. The 49-year-old star enjoys everything in moderation...

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