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Tag Archives: carbs

26 Jan

Home & Kitchen

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

January 26, 2026
By sentechzone
0 comments

There are remarkably few moments in life that cannot be improved with the presence of a cake. However, for the fitness e...

23 Nov

Home & Kitchen

Craving Carbs? Here’s the Ultimate List of Vegan Carbohydrate-Rich Foods to Satisfy Your Hunger

November 23, 2025
By sentechzone
0 comments

Updated on: Nov 23, 2025 12:15 pm IST These vegan carbohydrate-rich foods help boost energy, support digestion, and ...

08 Nov

Lifestyle & Gadgets

Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’

November 8, 2025
By sentechzone
0 comments

Indian meals are built around carbs, with major staples like rice or roti taking up large portions. But adding so many c...

06 Nov

Lifestyle & Gadgets

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

November 6, 2025
By sentechzone
0 comments

Published on: Nov 05, 2025 02:40 pm IST From rice to roti, carbs often get blamed for weight gain. Fitness coach Jee...

28 Oct

Lifestyle & Gadgets

Endocrinologist shares 3 common dinner carbs that spike blood sugar more than chocolate cake: Mashed potatoes and more

October 28, 2025
By sentechzone
0 comments

To regulate the blood sugar levels, the first instinct is to eliminate all the sweets which appear to be big-time spike ...

28 Oct

Lifestyle & Gadgets

Love having pancakes for breakfast? French biochemist shares what happens in your body when you eat carbs for breakfast

October 28, 2025
By sentechzone
0 comments

If pancakes, toast, or a bowl of granola are your go-to breakfast choices, you might want to rethink your morning routin...

19 Oct

Lifestyle & Gadgets

Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs

October 19, 2025
By sentechzone
0 comments

Imagine being able to buy yourself a Porsche 911 Turbo, but not being able to fit in the driver's seat. That became one ...

09 Oct

Lifestyle & Gadgets

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

October 9, 2025
By sentechzone
0 comments

Carbs often take up a fair share of the blame for weight gain. Carbs, despite being an essential macronutrient, are usua...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
0 comments

Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

27 Sep

Lifestyle & Gadgets

Endocrinologist warns about 3 weight loss fad diets she would never recommend: ‘They’re loaded with a lot of carbs…’

September 27, 2025
By sentechzone
0 comments

Fad diets promise quick weight loss, but experts warn they can often do more harm than good. From juice cleanses to diet...

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

Endocrinologist shares 3 common dinner carbs that spike blood sugar more than chocolate cake: Mashed potatoes and more

Love having pancakes for breakfast? French biochemist shares what happens in your body when you eat carbs for breakfast

Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

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