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Tag Archives: calorie

17 Nov

Lifestyle & Gadgets

Fitness coach shares 12 signs you are in healthy calorie deficit and when you may need to adjust it

November 17, 2025
By sentechzone
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Calorie deficit has become quite a buzzword in the fitness community, and there's a good reason for it. If weight loss i...

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19 Oct

Lifestyle & Gadgets

Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs

October 19, 2025
By sentechzone
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Imagine being able to buy yourself a Porsche 911 Turbo, but not being able to fit in the driver's seat. That became one ...

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18 Sep

Lifestyle & Gadgets

Gemini AI calorie tracking vs ChatGPT: Redditor shares prompt to highlight ‘both have different calorie database’

September 18, 2025
By sentechzone
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Artificial intelligence is revolutionising weight loss with its personalised approach. A 2024 Reddit post focused on how...

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06 Sep

Lifestyle & Gadgets

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’

September 6, 2025
By sentechzone
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Losing weight is often seen as the hardest part, but keeping it off can be an even bigger challenge. Relying only on car...

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