17 Nov Lifestyle & Gadgets Fitness coach shares 12 signs you are in healthy calorie deficit and when you may need to adjust it November 17, 2025 By sentechzone 0 comments Calorie deficit has become quite a buzzword in the fitness community, and there's a good reason for it. If weight loss i... Continue reading
19 Oct Lifestyle & Gadgets Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs October 19, 2025 By sentechzone 0 comments Imagine being able to buy yourself a Porsche 911 Turbo, but not being able to fit in the driver's seat. That became one ... Continue reading
18 Sep Lifestyle & Gadgets Gemini AI calorie tracking vs ChatGPT: Redditor shares prompt to highlight ‘both have different calorie database’ September 18, 2025 By sentechzone 0 comments Artificial intelligence is revolutionising weight loss with its personalised approach. A 2024 Reddit post focused on how... Continue reading
06 Sep Lifestyle & Gadgets Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’ September 6, 2025 By sentechzone 0 comments Losing weight is often seen as the hardest part, but keeping it off can be an even bigger challenge. Relying only on car... Continue reading