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Tag Archives: California

14 Nov

Lifestyle & Gadgets

California cardiologist with 20 years of experience explains ‘unexpected side effects of melatonin no one talks about’

November 14, 2025
By sentechzone
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Published on: Nov 14, 2025 02:52 pm IST Dr Sanjay Bhojraj, a California-based cardiologist, said that long-term mela...

09 Nov

Lifestyle & Gadgets

California gastroenterologist trained at Harvard shares 7 golden rules for eating out to prevent bloating and discomfort

November 9, 2025
By sentechzone
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Eating out is one of life’s simple pleasures - but restaurant meals can sometimes take a toll on your gut. Rich, heavy d...

06 Nov

Lifestyle & Gadgets

California gastroenterologist reveals 5 foods to heal gut inflammation and what to avoid: ‘Eat colour, crunch, and…’

November 6, 2025
By sentechzone
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Feeling bloated, tired, or just not your best even after eating “healthy”? It could be your gut trying to tell you somet...

02 Nov

Lifestyle & Gadgets

California gastroenterologist ranks 10 most popular Indian snacks: Where does your favourite samosa, pav bhaji stand?

November 2, 2025
By sentechzone
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As the evening strikes, there's a strong craving for something savoury. The taste buds long for something crunchy, salty...

26 Oct

Lifestyle & Gadgets

California cardiologist with 20 years experience says ‘you don’t need to cut out every bad food to protect your heart’

October 26, 2025
By sentechzone
0 comments

Supplements, cold plunges, and eating whole foods have become the holy grail for anyone trying to achieve longevity or p...

23 Oct

Lifestyle & Gadgets

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

October 23, 2025
By sentechzone
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Do you throw protein bars into your gym bag or choose 'zero sugar' treats and artificial sweeteners over a piece of frui...

20 Oct

Lifestyle & Gadgets

California gastroenterologist shares top 5 fiber-rich foods for a happy gut… including a superfruit

October 20, 2025
By sentechzone
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Fibre is one of the top nutrients that is frequently mentioned in wellness circles in the context of gut health. A study...

03 Oct

Lifestyle & Gadgets

California doctor warns ‘stop sleeping next to your phone’; explains how it disrupts sleep, can even raise cancer risk

October 3, 2025
By sentechzone
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Published on: Oct 03, 2025 01:11 pm IST Anesthesiologist Dr. Myro Figura warns that sleeping near your phone may dis...

California cardiologist with 20 years of experience explains ‘unexpected side effects of melatonin no one talks about’

California gastroenterologist trained at Harvard shares 7 golden rules for eating out to prevent bloating and discomfort

California gastroenterologist reveals 5 foods to heal gut inflammation and what to avoid: ‘Eat colour, crunch, and…’

California gastroenterologist ranks 10 most popular Indian snacks: Where does your favourite samosa, pav bhaji stand?

California cardiologist with 20 years experience says ‘you don’t need to cut out every bad food to protect your heart’

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

California gastroenterologist shares top 5 fiber-rich foods for a happy gut… including a superfruit

California doctor warns ‘stop sleeping next to your phone’; explains how it disrupts sleep, can even raise cancer risk

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