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Tag Archives: cal

22 Apr

Nutritionist shares zero-sugar mishti doi recipe with 7g protein and only 110 cal in each serving

April 22, 2026
By sentechzone
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For sweet-lovers and Bengalis in particular, misti doi is more than just a sweet; it is an emotion. No matter how seriou...

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30 Mar

Fitness coach shares sticky honey garlic chicken recipe loaded with 30g protein and only 250 cal in each serving

March 30, 2026
By sentechzone
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Eating healthy does not necessarily mean compromising on taste; it primarily involves getting the required macro and mic...

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25 Mar

Nutritionist shares custard and veggie rice bowl recipe loaded with 22g protein and only 255 cal

March 25, 2026
By sentechzone
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Eating healthy involves getting the necessary macro- and micronutrients through our daily meals, regardless of the diet ...

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11 Feb

Nutritionist shares easy 10-minute Chinese steamed eggs recipe loaded with 11g protein and just 128 cal

February 11, 2026
By sentechzone
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The versatility of eggs as a food source that is both nutritious and healthy cannot be understated.Aathira Sethumadhavan...

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02 Feb

Fitness influencer shares recipe to make calcium balls enriched with zinc and magnesium at home with just 90 cal

February 2, 2026
By sentechzone
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Fitness and desserts seldom go hand in hand, and it is one of the greatest compromises that a person with a sweet tooth ...

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