22 Apr Home & Kitchen Nutritionist shares zero-sugar mishti doi recipe with 7g protein and only 110 cal in each serving April 22, 2026 By sentechzone 0 comments For sweet-lovers and Bengalis in particular, misti doi is more than just a sweet; it is an emotion. No matter how seriou... Continue reading
30 Mar Home & Kitchen Fitness coach shares sticky honey garlic chicken recipe loaded with 30g protein and only 250 cal in each serving March 30, 2026 By sentechzone 0 comments Eating healthy does not necessarily mean compromising on taste; it primarily involves getting the required macro and mic... Continue reading
25 Mar Home & Kitchen Nutritionist shares custard and veggie rice bowl recipe loaded with 22g protein and only 255 cal March 25, 2026 By sentechzone 0 comments Eating healthy involves getting the necessary macro- and micronutrients through our daily meals, regardless of the diet ... Continue reading
11 Feb Home & Kitchen Nutritionist shares easy 10-minute Chinese steamed eggs recipe loaded with 11g protein and just 128 cal February 11, 2026 By sentechzone 0 comments The versatility of eggs as a food source that is both nutritious and healthy cannot be understated.Aathira Sethumadhavan... Continue reading
02 Feb Home & Kitchen Fitness influencer shares recipe to make calcium balls enriched with zinc and magnesium at home with just 90 cal February 2, 2026 By sentechzone 0 comments Fitness and desserts seldom go hand in hand, and it is one of the greatest compromises that a person with a sweet tooth ... Continue reading