15 Nov Lifestyle & Gadgets Burn calories smarter with Amazon’s best steppers to stay active, build strength, and keep your joints happy November 15, 2025 By sentechzone 0 comments You know those days when fitting in a workout feels impossible? Long hours, limited space, and aching knees can make eve... Continue reading
01 Nov Lifestyle & Gadgets Mumbai orthopaedic surgeon reveals how many steps it takes to burn off a samosa, gulab jamun or a plate of chole bhature November 1, 2025 By sentechzone 0 comments Published on: Nov 01, 2025 05:35 pm IST Mumbai orthopaedic surgeon Dr Manan Vora reveals how long you need to walk t... Continue reading
19 Oct Lifestyle & Gadgets Diwali safety starter pack: Mumbai surgeon shares 5 essential tips to handle burn injuries while bursting crackers October 19, 2025 By sentechzone 0 comments Diwali is synonymous with lights, celebrations, and bursting firecrackers - but playing with fire can sometimes lead to ... Continue reading
13 Oct Lifestyle & Gadgets Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger October 13, 2025 By sentechzone 0 comments Weight loss is an uphill battle that can be achieved with a sustainable approach and long-term goals, including a calori... Continue reading
01 Oct Lifestyle & Gadgets Cardiologist reveals if ‘one meal a day’ can slow down ageing, help steady fat burn: Here’s how to ‘eat less often’ October 1, 2025 By sentechzone 0 comments Can eating less improve your health? There are several studies that prove that consuming fewer calories may improve heal... Continue reading
28 Sep Lifestyle & Gadgets Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast September 28, 2025 By sentechzone 0 comments Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intesti... Continue reading
27 Sep Lifestyle & Gadgets Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat September 27, 2025 By sentechzone 0 comments Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity ... Continue reading
17 Sep Lifestyle & Gadgets Fitness coach says ‘walking is the most underrated fat loss tool’; shares 7 cheat codes to help you burn more calories September 17, 2025 By sentechzone 0 comments Walking is something most of us do every day, whether for fitness, commuting, or just clearing our heads. But what if th... Continue reading
14 Sep Lifestyle & Gadgets Celebrity fitness coach Yasmin Karachiwala shares 3 killer moves to burn love handles and sculpt your waistline September 14, 2025 By sentechzone 0 comments Shedding love handles can often feel like the toughest battle in fitness - no matter how much cardio you do, those stubb... Continue reading
12 Sep Lifestyle & Gadgets Woman who lost 34 kg shares 5 things she does right after waking up to burn belly fat faster: ‘Start with cinnamon…’ September 12, 2025 By sentechzone 0 comments Belly fat is not just a cosmetic concern, it can affect overall health and energy levels. While many try extreme diets o... Continue reading