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Tag Archives: breakfast

05 Oct

Lifestyle & Gadgets

Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’

October 5, 2025
By sentechzone
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Many women struggle with weight loss, juggling busy schedules, diets, and workouts with little to show for it. One woman...

04 Oct

Lifestyle & Gadgets

102-year-old French woman shares the secret to her long life: Daily yoga, a lot of honey with coffee for breakfast and…

October 4, 2025
By sentechzone
0 comments

Yoga can promote healthy ageing and reduce the visible signs of ageing. In a September 29 interview with The New York Ti...

30 Sep

Lifestyle & Gadgets

Michelin star Chef Vikas Khanna says he never skips breakfast even at 5 a.m.: Nutritionist tells why it’s the best habit

September 30, 2025
By sentechzone
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India's world-famous Michelin star chef Vikas Khanna, who was once voted among New York's hottest chefs, remains fit as ...

20 Sep

Lifestyle & Gadgets

Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

September 20, 2025
By sentechzone
0 comments

Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you a...

19 Sep

Lifestyle & Gadgets

French biochemist reveals top 5 healthy breakfasts that are packed with protein: ‘My favourite breakfast is…’

September 19, 2025
By sentechzone
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Jessie Inchauspé, a French biochemist known on social media as 'Glucose Goddess,' shared her guide to building a savoury...

16 Sep

Lifestyle & Gadgets

AIIMS trained gastroenterologist gives 8 breakfast options for healthy gut. Is any of it on your plate today?

September 16, 2025
By sentechzone
0 comments

Breakfast is the most important meal of the day, as it kickstarts the day with essential nutrients your body requires to...

15 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 5 science-backed breakfast foods that do not cause bloating or gas: Green tea to bananas

September 15, 2025
By sentechzone
0 comments

Breakfast is the most important meal of the day. Therefore, it is important that your first meal is nutrient-rich and do...

13 Sep

Lifestyle & Gadgets

Neurologist explains what happens when you skip dinner and stop eating after 4 pm: Is it better than skipping breakfast?

September 13, 2025
By sentechzone
0 comments

When it comes to intermittent fasting, particularly the 16:8 diet, where you have a 16-hour fasting window and an 8-hour...

09 Sep

Lifestyle & Gadgets

Nutritionist shares 10 tips on eating for energy if staying awake post lunch is a challenge: ‘Don’t skip breakfast’

September 9, 2025
By sentechzone
0 comments

Food is meant to fuel the body, but if you’re feeling tired despite eating regular meals, it may be time to rethink your...

02 Sep

Lifestyle & Gadgets

We can eat this Thengai Sadam recipe for for breakfast, lunch and dinner

September 2, 2025
By sentechzone
0 comments

Published on: Sept 02, 2025 06:10 pm IST The curry-punched all-purpose recipe you didn't know you needed! It's C...

Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’

102-year-old French woman shares the secret to her long life: Daily yoga, a lot of honey with coffee for breakfast and…

Michelin star Chef Vikas Khanna says he never skips breakfast even at 5 a.m.: Nutritionist tells why it’s the best habit

Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

French biochemist reveals top 5 healthy breakfasts that are packed with protein: ‘My favourite breakfast is…’

AIIMS trained gastroenterologist gives 8 breakfast options for healthy gut. Is any of it on your plate today?

AIIMS gastroenterologist shares 5 science-backed breakfast foods that do not cause bloating or gas: Green tea to bananas

Neurologist explains what happens when you skip dinner and stop eating after 4 pm: Is it better than skipping breakfast?

Nutritionist shares 10 tips on eating for energy if staying awake post lunch is a challenge: ‘Don’t skip breakfast’

We can eat this Thengai Sadam recipe for for breakfast, lunch and dinner

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