28
Mar
Mango Smoothie Bowl Recipe with 20g Protein for a Healthy and Energising Breakfast
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By
sentechzone
A bright mango smoothie bowl can turn breakfast into a refreshing and energising start to the day. Mango smoothie bowl r...
Tag Archives: bowl
27
Mar
Gastroenterologist shares high-protein apple pie yoghurt dessert bowl recipe packed with liver-friendly ingredients
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By
sentechzone
Move over, sugary breakfast pastries. A recipe from US-based gastroenterologist Dr Joseph Salhab is proving that you can...
27
Mar
Wellness expert shares protein-packed breakfast recipe for stable energy: Poha power bowl with 28g of protein
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By
sentechzone
Poha has long been a breakfast staple in Indian households, but for those focused on fitness, it’s often sidelined as ju...
25
Mar
Nutritionist shares custard and veggie rice bowl recipe loaded with 22g protein and only 255 cal
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By
sentechzone
Eating healthy involves getting the necessary macro- and micronutrients through our daily meals, regardless of the diet ...
20
Mar
Chef Sanjeev Kapoor’s vegetarian protein bowl recipe with brown rice, grilled paneer is delicious and healthy. Watch
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By
sentechzone
Finding a meal that balances high protein content with gourmet flavour can often feel like a culinary tightrope walk. Ho...
18
Mar
3 Quinoa Breakfast Bowl Recipes For Weight Loss With 20g Protein, Must-Have For Fitness Enthusiasts
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By
sentechzone
Morning nutrition choices often influence workout performance, daily focus, and appetite balance. Quinoa breakfast bowl ...
10
Mar
Ramadan Sehri Recipe: Healthy Fruit and Curd Bowl for Hydration and Steady Energy During Fasting
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By
sentechzone
A bowl filled with creamy yoghurt and fresh fruits can make sehri both refreshing and nourishing during Ramadan. Yoghurt...
04
Mar
Fitness influencer shares veg galouti kebab bowl recipe loaded with 35g protein and only 490 calories
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By
sentechzone
While craving healthy yet tasty vegetarian food that is loaded with protein, paneer is likely to be the first option tha...
03
Feb
Super Bowl Cooking Tips – NYT Cooking
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By
sentechzone
Published Feb. 3, 2026Updated Feb. 3, 2026We’ve all been there: It’s the last quarter of the Super Bowl, and over on the...
05
Dec
Instagram creator shares 63 gram protein bowl recipe that transformed her health journey
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By
sentechzone
Published on: Dec 05, 2025 12:56 pm IST Fitness enthusiast Sharon Rodrigues revealed her go-to protein bowl recipe o...