01
Dec
Tricks to Add Quinoa to Your Daily Diet, A Simple Way to Boost Your Protein Intake
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By
sentechzone
Quinoa has become a popular choice for many people because it is super easy to cook and takes on the flavours of all sor...
Tag Archives: boost
26
Nov
Moringa Paratha for Winter Immunity, Boost Your Skin and Health in One Recipe
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By
sentechzone
Updated on: Nov 26, 2025 11:13 am IST Moringa paratha is a simple winter recipe made with drumstick leaves that supp...
18
Nov
3 Vitamin B12-Packed Breakfast Recipes to Boost Your Energy and Wellness This Winter
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By
sentechzone
Updated on: Nov 18, 2025 02:15 pm IST These 3 Vitamin B12-rich breakfast recipes help support energy, focus, and imp...
14
Nov
Mumbai nutritionist with 16 years of experience shares top 5 superfoods to boost immunity in winter: Carrots, oranges
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By
sentechzone
Boost your immune system, mood, and weight loss efforts with powerfu and tasty superfoods from the winter season. Whethe...
07
Nov
Dalai Lama launches ‘VisitDharamshala.com’ to boost tourism in Himachal’s Kangra
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By
sentechzone
Dharamshala , Himachal Pradesh's Kangra district on Friday launched its official tourism website "VisitDharamshala.com",...
06
Nov
Need a mental boost? Try these 5 Japanese tricks to keep your brain sharp
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By
sentechzone
If you are looking to enhance your memory and sharpen your mental skills, trying some tricks that have helped the Japane...
05
Nov
Feeling tired all day? Doctor warns it can be a sign of iron deficiency, suggests ways to boost iron levels
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By
sentechzone
Feeling exhausted no matter how much you rest? Struggling to stay awake even after a full night’s sleep? It might not ju...
03
Nov
Can dark chocolate boost memory? New research finds flavanols increase alertness
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By
sentechzone
Eating a small bit of dark chocolate might do more than just hit the spot for your sweet tooth; it could also give your ...
03
Nov
Michigan plastic surgeon Dr Youn shares 3 dietary additions to boost collagen production for better skin, hair and nails
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By
sentechzone
Healthy skin, strong nails, and glossy hair all depend on one key structural protein - collagen. As we age, our body’s n...
02
Nov
Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees
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By
sentechzone
We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro...