18 Sep Lifestyle & Gadgets AIIMS orthopaedic surgeon says ‘90% of body, back and bone pain’ can be detected with these 3 key tests September 18, 2025 By sentechzone 0 comments Back pain is a growing concern for women of all ages, affecting daily life, work, and overall well-being. Often dismisse... Continue reading
18 Sep Lifestyle & Gadgets Ananya Panday’s drastic tan invites hundreds of comments: ‘Face, body makeup are literally 5 shades different’ September 18, 2025 By sentechzone 0 comments Published on: Sept 18, 2025 11:43 am IST Ananya Panday's recent vacation to the Maldives was evident in her tan, whi... Continue reading
16 Sep Lifestyle & Gadgets Surgeon warns ‘stop scrolling till 2 AM’; shares how poor sleep silently harms your body in ways you never imagined September 16, 2025 By sentechzone 0 comments Late-night scrolling has become a common habit in today's digital age, but staying up till 2 AM can do more than just le... Continue reading
14 Sep Lifestyle & Gadgets AIIMS trained gastroenterologist explains eating undercooked chicken can paralyse your body: Here’s why September 14, 2025 By sentechzone 0 comments In an old Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, s... Continue reading
09 Sep Lifestyle & Gadgets Body lotions for all skin types: The only guide you need with ingredient insights September 9, 2025 By sentechzone 0 comments Body lotion is a simple yet essential part of skincare that helps you keep the skin soft, hydrated, and healthy. It work... Continue reading
08 Sep Lifestyle & Gadgets Struggling with portion control? Watch for these 8 body cues that mean your stomach is full September 8, 2025 By sentechzone 0 comments Your plate is full, and you are still eating. But did you know that even before you rest and push the plate away, your b... Continue reading
05 Sep Lifestyle & Gadgets Meditation expert shares 8 simple practices to nurture mind and body: ‘Self-care boils down to the basics’ September 5, 2025 By sentechzone 0 comments Self-care is often portrayed as luxury retreats, pricey skincare, or elaborate rituals. In reality, true self-care is ab... Continue reading
05 Sep Lifestyle & Gadgets Surgeon says women with spinal cord injury are at higher risk of UTI, osteoporosis and body image issues September 5, 2025 By sentechzone 0 comments Living with a spinal cord injury (SCI) is no mean feat. It can be life-altering for anyone. But women in particular ofte... Continue reading
02 Sep Lifestyle & Gadgets Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health September 2, 2025 By sentechzone 0 comments Published on: Sept 02, 2025 08:52 pm IST One woman’s nighttime routine helped her lose over 70 kgs. These 4 easy hab... Continue reading
22 Aug Lifestyle & Gadgets 25 year old with stage 4 cancer shares why he never eats 3 hours before sleep: ‘Your body needs rest, not digestion’ | Health August 22, 2025 By sentechzone 0 comments The timing of our meals can be just as important as what we eat. While many dismiss late-night snacking as harmless, it ... Continue reading