15
Nov
Dietician shares 3 low glycemic breakfast options to keep blood sugar levels stable
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By
sentechzone
Updated on: Nov 15, 2025 07:30 am IST Looking for healthy breakfast? Find out these options that ensure your first m...
Tag Archives: blood
14
Nov
World Diabetes Day: Doctors explain how diabetes goes beyond blood sugar levels and affects hormones, bones, skin
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By
sentechzone
Every year, World Diabetes Day serves as a reminder that diabetes is far more than a lifestyle condition - it is a globa...
09
Nov
Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP
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By
sentechzone
High blood pressure is one of the most common cardiovascular concerns in the country - often fuelled by poor dietary cho...
06
Nov
Is weightlifting more effective at reducing blood sugar than cardio? What new study revealed
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By
sentechzone
Weightlifting may be more beneficial for human beings than exercises like cardio in some respects. As per a new study, c...
05
Nov
Fortis gastroenterologist warns about the dangers of frequent late-night dinners: ‘Increases the risk of blood…’
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By
sentechzone
You might think eating late at night is harmless - after all, your schedule is busy and dinner often gets pushed back. B...
03
Nov
Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: ‘You get less blood flow…’
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By
sentechzone
As per World Health Organisation, hypertension (high blood pressure) is a major cause of premature death worldwide, and ...
31
Oct
Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’
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By
sentechzone
Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from bu...
30
Oct
Nutritionist warns people with these 4 health conditions to avoid chia seeds: ‘If you have low blood pressure…’
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By
sentechzone
Chia seed is hailed as a superfood in wellness conversations. It skyrocketed into popularity for its well-rounded benefi...
29
Oct
Mumbai dental surgeon warns cavities can even cause stroke related complications: ‘Not only raise blood pressure but…’
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By
sentechzone
When it comes to reducing stroke risk, we often focus on the usual suspects: blood pressure, diet, exercise, and smoking...
28
Oct
Endocrinologist shares 3 common dinner carbs that spike blood sugar more than chocolate cake: Mashed potatoes and more
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By
sentechzone
To regulate the blood sugar levels, the first instinct is to eliminate all the sweets which appear to be big-time spike ...