01
Dec
Healthy Winter Waffle Recipes, Nutritious Variations for a Balanced Breakfast
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By
sentechzone
Published on: Dec 01, 2025 12:03 pm IST These healthy winter waffle recipes use nutritious ingredients like oats, ra...
Tag Archives: balanced
24
Sep
Dietitian shares 10 tips to ensure balanced meals during pregnancy and childhood: ‘Reduce sugar and salt’
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By
sentechzone
Balanced diets are crucial for overall health. Especially during pregnancy, and postpartum, for the new mother and the c...
05
Sep
Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced
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By
sentechzone
We often think of the gut simply as a place where food is digested, but science and our own experiences show it’s much m...