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Tag Archives: axis

26 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist says scrolling before bed disrupts gut-brain axis, shares 6 sleep mistakes

October 26, 2025
By sentechzone
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Poor sleep doesn’t just leave you feeling tired the next day - it can also quietly disrupt your gut health, mood, and ov...

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14 Sep

Lifestyle & Gadgets

NHS surgeon reveals 3 surprising health benefits of eating with your hands: ‘Mini workout for your gut immune axis’

September 14, 2025
By sentechzone
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Is eating with your hands unhygienic, or could it actually be good for your health? While many associate the practice wi...

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