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Tag Archives: asanas

07 Nov

Lifestyle & Gadgets

Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar

November 7, 2025
By sentechzone
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Anushka Shetty – known for Telegu films such as Baahubali: The Beginning, Baahubali 2: The Conclusion and Miss Shetty Mr...

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09 Sep

Lifestyle & Gadgets

87-year-old woman lost 83 kg in a year with yoga: ‘Once weighed 123 kg’, now performs push-ups, complex asanas

September 9, 2025
By sentechzone
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Weight loss is often described as a slow and steady process that demands discipline, patience, and consistency. Shakunta...

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31 Aug

Lifestyle & Gadgets

Yoga expert recommends 3 asanas to beat anxiety and stress: Child’s pose to Paschimottanasana | Health

August 31, 2025
By sentechzone
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Published on: Aug 31, 2025 05:57 pm IST From Balasana to viparita karani, here is a list of yoga asanas that can hel...

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