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Tag Archives: aerobic

31 Oct

Lifestyle & Gadgets

Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’

October 31, 2025
By sentechzone
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Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from bu...

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14 Sep

Lifestyle & Gadgets

Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and more

September 14, 2025
By sentechzone
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Exercise is crucial for maintaining liver health. The importance is indispensable. Even hepatologist Dr Cyriac Abby Phil...

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