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Tag Archives: adjust

17 Nov

Lifestyle & Gadgets

Fitness coach shares 12 signs you are in healthy calorie deficit and when you may need to adjust it

November 17, 2025
By sentechzone
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Calorie deficit has become quite a buzzword in the fitness community, and there's a good reason for it. If weight loss i...

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31 Aug

Lifestyle & Gadgets

Paediatrician shares 7 tips for parents to help older sibling adjust when a new baby arrives: ‘Talk about it early’ | Health

August 31, 2025
By sentechzone
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A child without any siblings receives the full attention of their parents. So naturally, when a new baby joins the famil...

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