19
Nov
Adding Spinach To Your Diet: Stay Energised And Fight Fatigue Naturally In Winter
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By
sentechzone
Updated on: Nov 19, 2025 02:24 pm IST Adding spinach to your winter diet helps boost energy, increase iron levels, a...
Tag Archives: adding
16
Nov
Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’
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By
sentechzone
Eating healthy is all the craze these days. However, a few items that are regarded as ‘healthy’ may not be as good for y...
23
Oct
Bengaluru endocrinologist clarifies common doubts about adding milk to daily diet: ‘No medical indication to…’
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By
sentechzone
Milk is often at the centre of debate. With several doubts on whether to add it or not to the diet, milk really seems to...
09
Oct
Nutritionist shares simple tweaks that can make dal more digestible: Adding this ingredient can even balance blood sugar
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By
sentechzone
Dal is a staple in most Indian households - a comforting, protein-rich dish that forms the cornerstone of many vegetaria...
06
Oct
Quilted sofa cover sets that bring warmth to your living room: Protect your sofa while adding a cosy vibe to your space!
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By
sentechzone
I often find that a living room feels truly complete only when its textures are in harmony. That is where quilted sofa c...
26
Sep
AIIMS gastroenterologist warns adding sugar to chai, drinking late-night tea, overloading on boba tea harms gut, liver
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By
sentechzone
Tea is a staple drink for many Indian households. For many, their day begins with a cup of steaming hot tea, followed by...
19
Sep
5 best coffee tables that you cannot miss adding to your home: Add both aesthetic and function with great deals
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By
sentechzone
A coffee table is more than just a flat surface to hold cups. From my design experience, it often becomes the central an...
09
Sep
Adding avocado to diet? 5 delicious recipes to try: Creamy spaghetti, Greek farm salad, crab-stuffed avocado and more
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By
sentechzone
Updated on: Sept 09, 2025 05:10 pm IST Avocado is that one ingredient which turns your regular dishes creamy and exo...
08
Sep
How to increase protein intake for weight loss without adding calories? Nutritionist shares ideal protein diet
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By
sentechzone
Whether your goal is weight loss or muscle gain, protein is essential. But figuring out how to increase protein intake w...