13
Nov
Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30s
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By
sentechzone
Bone health evolves as you age. Long before bone issues begin to show up, you need to start adopting habits that help in...
Tag Archives: 20s
13
Oct
Medanta neurologist warns young adults in 20s are at big risk of severe burnout; reveals 6 early signs to watch out for
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By
sentechzone
At the cusp of adulthood, more and more young adults in their 20s are left with no energy. They are facing burnout, whic...
10
Oct
Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years
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By
sentechzone
Your 20s are the foundation years for your future health - a time when what you eat can shape how you look, feel, and ag...
24
Sep
Dermatologist explains why people in their 20s and 30s are experiencing premature grey hair; shares tips to prevent it
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By
sentechzone
Published on: Sept 24, 2025 08:50 pm IST Premature grey hair is rising among 20-30-year-olds. A dermatologist explai...
16
Sep
Oncologist shares causes of breast cancer in your 20s; know early warning signs, prevention tips
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By
sentechzone
Published on: Sept 16, 2025 11:48 am IST What triggers breast cancer in 20s? The oncologist shared early warning sig...
07
Sep
Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs
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By
sentechzone
Serious conditions like heart attacks were initially thought to affect older adults who had crossed middle age. But late...