THE WHITE SHOP Food and Fitness Magazine Hardcover Women’s Workout Diary Exercise Counting Calories Weight Loss Diet Training Weight Loss Tracker Undated Notebook(Purple)

Price: AED69.99
(as of Oct 13, 2025 05:57:35 UTC – Details)

Product description

By Using Planner Book, You Can:

-Stay Focused on Your Goals

-Develop Good Habits

-Feel Happier

-Increase Your Productivity

-Live a More Fulfilling Life

Plan Your Week

Never miss a deadline and manage your time with space to plan your weekly priorities, important tasks, and appointments.

Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option.
Eat Health & Get Motivated Organized with dieting and exercise, easy to fill in diary whether you want to have diet, gain muscle or loss weight, this fitness planner will meet all your needs.
Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
Change your lifestyle in 12 weeks & undated journal 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages.
It is a functional tool for your life to help you develop habits and pay attention to any bad habits.