Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black

Price: AED49.06 - AED42.01
(as of Sep 04, 2025 15:01:35 UTC – Details)

From the manufacturer

AmazonBasics Medicine Ball

A worthy addition to any workout, this AmazonBasics medicine ball helps improve core strength, promote better balance, and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts, including the classic medicine ball workout where you throw the ball back-and-forth with a gym buddy or personal trainer.

Weight

10 pounds

Details Ideal for classic medicine ball workouts Helps develop core strength, balance, and coordination Sturdy rubber construction; can bounce off hard surfaces Textured finish provides a superior grip

10 Pounds of Resistance

The weighted ball puts 10 pounds of easy-grip resistance in your hands, making the most out of every sit up, twist, arm raise, squat, or lunge. From gentle rehabilitation exercises to building explosive power needed by competitive athletes, the AmazonBasics medicine ball easily and effectively promotes fitness training at almost any level.

Durable Construction

Thanks to its rugged design made with sturdy rubber, the medicine ball can bounce off hard surfaces, which allows for exercises like throwing it to the floor or bouncing it against a wall. Even more, the ball comes with a textured finish, which helps ensure a safe, secure grip–whether holding it with bare hands or weight-training gloves. Better control means improved performance during workouts.

In The Box

– AmazonBasics Medicine Ball, 10-Pounds

4.5-Kilograms weighted medicine ball for upper, lower, and full body exercises
Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
Can bounce off hard surfaces (for slam ball workouts, search Amazon Basics Slam Ball)
Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
Ideal for developing core strength, balance, and coordination
Dimensions: 23.6 centimeters in diameters