12 Oct Lifestyle & Gadgets Doctor says this tropical fruit can ease menstrual cramps: ‘It can reduce both inflammation and swelling’ October 12, 2025 By sentechzone 0 comments Menstrual cramps can be intense, often disrupting daily routines and forcing many to rely on painkillers for relief and ... Continue reading
12 Oct Lifestyle & Gadgets Birla Hospital orthopaedic surgeon shares ‘correct sitting posture’ to prevent joint and knee pain: ‘Sitting on floor…’ October 12, 2025 By sentechzone 0 comments Published on: Oct 12, 2025 05:21 pm IST Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda sh... Continue reading
12 Oct Lifestyle & Gadgets Blood sugar to blood count: Pathologist shares 8 health checkups you need every 3 to 6 months to prevent diseases October 12, 2025 By sentechzone 0 comments Regular medical check-ups are important for maintaining good health. These checkups help detect potential health problem... Continue reading
12 Oct Lifestyle & Gadgets Cancer specialist warns how consuming too much dairy regularly may raise cancer risk: ‘People who consume…’ October 12, 2025 By sentechzone 0 comments Dairy products are a common part of diets worldwide, often praised for their calcium and protein content. However, like ... Continue reading
12 Oct Lifestyle & Gadgets Guwahati physician says every Indian woman must include these 3 seeds in her daily diet: From pumpkin seeds to… October 12, 2025 By sentechzone 0 comments Maintaining a healthy diet is key to overall wellness, especially for women who juggle multiple responsibilities every d... Continue reading
12 Oct Lifestyle & Gadgets World Arthritis Day 2025: Nutritionist lists 5 foods and drinks to avoid inflammation and manage arthritis better October 12, 2025 By sentechzone 0 comments Arthritis is more than just a painful condition where bones rub against each other. It also includes inflammation that m... Continue reading
12 Oct Lifestyle & Gadgets Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally October 12, 2025 By sentechzone 0 comments Published on: Oct 12, 2025 06:25 pm IST Struggling to shed stubborn belly fat despite dieting or regular workouts? C... Continue reading
12 Oct Lifestyle & Gadgets World Arthritis Day 2025: Dwarka orthopaedic specialist explains why younger adults have become vulnerable to arthritis October 12, 2025 By sentechzone 0 comments Arthritis simply means inflammation of the joints - it can affect one or multiple joints and includes over a hundred typ... Continue reading
12 Oct Lifestyle & Gadgets Shantanu & Nikhil celebrate women with latest collection ‘Velora’ at Lakme Fashion Week October 12, 2025 By sentechzone 0 comments New Delhi, Designer duo Shantanu & Nikhil showcased their latest collection "Velora", which celebrated "modern elega... Continue reading
12 Oct Lifestyle & Gadgets Rajkot cardiologist reveals if eating a single clove every day can improve heart health, lower cholesterol October 12, 2025 By sentechzone 0 comments There are many food items present in our kitchen that are beneficial for our heart health. One of those items is a spice... Continue reading