14
Nov
Solo travel doesn’t mean lonely travel: Here is how to make connections on the road
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By
sentechzone
Solo travel can be one of the most freeing experiences in the world, but it also pushes you out of your comfort zone in ...
Lifestyle & Gadgets
14
Nov
Long-lasting makeup for wedding? 5 tips to prevent smudging, fading and patchiness
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By
sentechzone
Published on: Nov 14, 2025 07:43 pm IST Got a long day of wedding ceremony to attend? If your lipstick and eyeliner ...
14
Nov
Chennai physician reveals if people with diabetes benefit from switching to millets or if it’s just a hype
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By
sentechzone
Diabetes is rising at an unprecedented scale across India. The International Diabetes Federation Diabetes Atlas 2025 rep...
14
Nov
Long hours sitting at office causing back pain? Study suggests a simple routine that may bring relief
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By
sentechzone
Does your lower back cramp up after sitting for long hours at the office? Desk-bound jobs usually involve very long hour...
14
Nov
Heart surgeon with 25 years of experience shares how to make your diet more nutritious: Whole foods, proteins and more
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By
sentechzone
What you put on your plate has a far greater influence on your health than you might realise. The foods you choose each ...
14
Nov
Rude Food by Vir Sanghvi: The bar-food makeover is here
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By
sentechzone
What do you eat when you are having a drink? It’s not a question with an easy answer. I find that it changes from city t...
14
Nov
Do you mix electrolytes in alcohol to prevent hangovers? UCLA doctor breaks down how effective the hack really is
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By
sentechzone
Published on: Nov 14, 2025 02:36 pm IST Does adding electrolytes in your drink actually work in hagover prevention? ...
14
Nov
World Diabetes Day: Doctors explain how diabetes goes beyond blood sugar levels and affects hormones, bones, skin
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By
sentechzone
Every year, World Diabetes Day serves as a reminder that diabetes is far more than a lifestyle condition - it is a globa...
14
Nov
Neurologist explains why resistance training is important for all ages: ‘Keeps bones dense, reduces fracture risk…’
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By
sentechzone
Bone density naturally declines as we age, but the good news is that regular exercise can slow this process and protect ...
14
Nov
Australian surgeon with 20 years of experience shares ‘top 2 foods that increase breast cancer risk’
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By
sentechzone
According to World health Organisation, breast cancer – a disease in which abnormal breast cells grow out of control and...