23
Oct
Study recommends elderly people take these many steps once a week to cut early death risk
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By
sentechzone
With age, people naturally move less. Usually, many would caution elderly people to move with care to avoid any injuries...
Lifestyle & Gadgets
23
Oct
Prabhas used to eat 30 eggs daily? Check Telugu star’s ‘frustrating’ Bahubali diet on his 46th birthday
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By
sentechzone
Before cracking your next egg, stop and soak in this: Prabhas had at least 20 eggs every day, sometimes even 30, to bulk...
23
Oct
Cardiologist explains why women suffer from more heart disease than men
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By
sentechzone
The severity of heart attacks differs based on sex. The World Heart Foundation states that a woman is more likely to die...
23
Oct
Bhai Dooj portraits for Instagram: Simple Google Gemini prompts to create brother-sister pics
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By
sentechzone
This Bhai Dooj, a new trend is taking over social media. Brothers and sisters are turning to AI to create perfect festiv...
23
Oct
Bengaluru cardiologist warns of early heart disease, shares warning signs and preventive measures to protect your heart
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By
sentechzone
Research indicates that heart disease is on the rise among young people, driven by factors such as unhealthy diets, obes...
23
Oct
Jennifer Aniston’s fitness trainer shows exactly how the actor stays in shape at 56: See her top 5 workout moves
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By
sentechzone
Hollywood actor Jennifer Aniston's workout secret is Pvolve – a low-impact, functional fitness routine that focuses on r...
23
Oct
California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil
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By
sentechzone
Do you throw protein bars into your gym bag or choose 'zero sugar' treats and artificial sweeteners over a piece of frui...
23
Oct
Metro Hospital cancer surgeon shares 5 superfoods that can help lower your risk of breast cancer: Flaxseeds, berries
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By
sentechzone
October marks Breast Cancer Awareness Month, a time to shed light on prevention, early detection, and lifestyle choices ...
23
Oct
Chhath Puja 2025 calendar: Correct dates, significance of the 4 days, sunrise and sunset timings and more
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By
sentechzone
Chhath Puja 2025: Chhath Puja is a significant Hindu festival dedicated to Lord Surya and Chhathi Maiya, observed over f...
23
Oct
Gained weight during Diwali? Dietician shares low-carb diet plan to bounce back after festive binging
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By
sentechzone
If you overindulged this Diwali and are now worried about post-festivities weight gain, you’re not alone. Many struggle ...