24
Oct
Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’
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By
sentechzone
Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness ...
Lifestyle & Gadgets
24
Oct
Paediatrician shares 7 signs of joint problems in kids every parent should know: ‘Pain that increases at night…’
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By
sentechzone
Joint problems are generally thought to be a problem that shows up in older adults. But joint issues also occur in young...
24
Oct
Kareena Kapoor Khan’s fitness trainer suggests 15 home gym tools to build strength and stay fit without going to the gym
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By
sentechzone
Do you often feel lazy about going to the gym to workout no matter how motivated you are about your fitness goals? A hom...
24
Oct
Crowds stressing you out on trips? 5 tips for introverts to travel stress free
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By
sentechzone
Travel is one such bucket list item you will find on almost everyone's list. It's one of the intrinsic human instincts t...
24
Oct
Study says dim your lights at home after evening to protect your heart
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By
sentechzone
As the sun goes down, we switch on the lights indoors, from overhead to lamp lights. At the same time, bright lights fro...
24
Oct
Halloween 2025: 7 pop culture icons to channel for a killer costume look this year
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By
sentechzone
Spooky season is here and honestly, Halloween is less about fear and more about fashionably fierce! Gone are the days of...
24
Oct
Gilmore Girls style diaries: Cosy outfits to steal for your fall season wardrobe
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By
sentechzone
Imagine a crisp autumn morning in Stars Hollow: the air smells like freshly brewed coffee, leaves crunch under your boot...
24
Oct
Surgeon warns against Vitamin D supplements: ‘Too much can backfire and damage your arteries’
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By
sentechzone
The topic of supplements keeps surfacing often in wellness conversations. For the uninformed, a supplement provides nutr...
24
Oct
Max Saket psychiatry head with 27 years of experience reveals the first signs of anxiety: Trouble sleeping and…
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By
sentechzone
Feeling anxious is a part of being human. The foreboding dread about something that might happen in future makes one wor...
24
Oct
Step inside Malavika Mohanan’s home: A little piece of South India in Mumbai with Kerala-style temple, Tanjore painting
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By
sentechzone
Published on: Oct 24, 2025 01:17 pm IST Malavika Mohanan’s Mumbai home perfectly reflects her south Indian heritage ...