16 Nov Lifestyle & Gadgets Do you have constipation? Study says eat kiwis and drink mineral water to improve your gut health November 16, 2025 By sentechzone 0 comments A study by King's College London has found that kiwi fruits can help relieve constipation. The research stated that magn... Continue reading
16 Nov Lifestyle & Gadgets Had a rough day? Know how water colour painting may help you unwind and relax November 16, 2025 By sentechzone 0 comments Feeling on edge lately? Lifestyles in the digital era is moving at a supersonic speed, from being constantly hyper-conne... Continue reading
16 Nov Lifestyle & Gadgets NHS surgeon says certain pregnancy complications can be ‘failures of paternal biology’, so men need preconception too November 16, 2025 By sentechzone 0 comments Pregnancy is often framed as a woman’s sole responsibility, with society quick to blame her body when complications aris... Continue reading
16 Nov Lifestyle & Gadgets Nutritionist shares tiny but mighty seed that can improve iron and haemoglobin, reduce hair fall and support bone health November 16, 2025 By sentechzone 0 comments Published on: Nov 16, 2025 08:21 pm IST If you are a vegetarian struggling with low iron, finding iron-rich non-meat... Continue reading
16 Nov Lifestyle & Gadgets Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time November 16, 2025 By sentechzone 0 comments Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells.... Continue reading
16 Nov Lifestyle & Gadgets Want to improve your health? These five simple daily fixes will change your life November 16, 2025 By sentechzone 0 comments A healthy lifestyle is the need of the time. With pollution and unhealthy food becoming commonplace and sedentary lifest... Continue reading
16 Nov Lifestyle & Gadgets Trade Fair 2025: Top picks, you must not miss this year at Bharat Mandapam, Pragati Maidan November 16, 2025 By sentechzone 0 comments The 44th India International Trade Fair has kick-started in Delhi, and how!At the 44th India International Trade Fair (I... Continue reading
16 Nov Lifestyle & Gadgets Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’ November 16, 2025 By sentechzone 0 comments Ever heard of the saying,' ageing fine as wine'? Often, ageing gets reduced to clinging to youth or chasing a few ideali... Continue reading
16 Nov Lifestyle & Gadgets Fitness coach explains why alcohol gives you the classic ‘beer belly’ November 16, 2025 By sentechzone 0 comments Published on: Nov 16, 2025 03:20 pm IST You might already know alcohol consumption is bad for the heart and makes yo... Continue reading
16 Nov Lifestyle & Gadgets Harvard gastroenterologist warns creatine supplements might be a waste of money if you are not doing this November 16, 2025 By sentechzone 0 comments Creatine supplements have become a staple in fitness circles, often praised as a shortcut to better strength and perform... Continue reading