06
Sep
Nutritionist shares 5 hydration hacks beyond plain water: Coconut water to buttermilk
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By
sentechzone
There’s a popular notion that we only need 8 glasses of water in a day to stay hydrated. However, that’s not true. Hydra...
Lifestyle & Gadgets
06
Sep
Urmila Matondkar at 51 stuns in chic mini skirt look that could give Gen Z a run for their money. See glam pics
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By
sentechzone
Published on: Sept 05, 2025 04:09 pm IST Urmila Matondkar shared new pictures on Instagram, showcasing a stylish nav...
06
Sep
Cardiologist reveals ‘most underrated secret to heart health’ that helps lower blood pressure and heart rate naturally
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By
sentechzone
Sleep plays a crucial role in maintaining heart health. In an interview with HT Lifestyle, Dr Vijay D’silva, medical dir...
05
Sep
Bubble path: Cola as medicine? The surprising history of our snacks
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By
sentechzone
In his book A Treatise on the Stomach and Its Trials (c. 1865), the British pharmacist James Crossley Eno wrote that “on...
05
Sep
10 quick workouts for busy Americans: From planks to yoga
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By
sentechzone
Fitness is not just a trend but a necessity. Many people skip out on exercising daily. They often say they do not have t...
05
Sep
Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced
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By
sentechzone
We often think of the gut simply as a place where food is digested, but science and our own experiences show it’s much m...
05
Sep
Meditation expert shares 8 simple practices to nurture mind and body: ‘Self-care boils down to the basics’
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By
sentechzone
Self-care is often portrayed as luxury retreats, pricey skincare, or elaborate rituals. In reality, true self-care is ab...
05
Sep
Sameera Reddy shares hack for making delicious chocolate truffle with chickpea: ‘Sounds weird, tastes unreal’
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By
sentechzone
Published on: Sept 05, 2025 07:20 pm IST Actor Sameera Reddy shares a surprising chocolate truffle recipe made with ...
05
Sep
Baos, an Indian-Chinese love story that packs a flavourful punch
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By
sentechzone
Soft, fluffy and stuffed with a delicious filling, baos have come to be a mainstay at any Chinese eatery. Also called ba...
05
Sep
Music will strike a chord with the cause of water safety and awareness around drowning at this Delhi event
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By
sentechzone
When words fall short, music steps in. That’s the spirit behind Advaitha – A Symphony, a campaign using melody to spark ...