10 Nov Lifestyle & Gadgets Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more November 10, 2025 By sentechzone 0 comments Updated on: Nov 10, 2025 02:39 pm IST Certain dietary additions improve your metabolism, helping you to burn the cal... Continue reading
10 Nov Lifestyle & Gadgets How to reduce heart attack risk? Cardiac surgeon reveals 3 most important tests that can save your heart November 10, 2025 By sentechzone 0 comments Heart disease is often called a “silent killer” for a reason—it develops quietly over years, often without symptoms, unt... Continue reading
10 Nov Lifestyle & Gadgets Step inside official residence of Maharashtra CM: Amruta Fadnavis gives a tour of Mumbai bungalow in Malabar Hills November 10, 2025 By sentechzone 0 comments Published on: Nov 10, 2025 12:43 pm IST Varsha – Maharashtra chief minister's official bungalow – combines timeless ... Continue reading
10 Nov Lifestyle & Gadgets Switched my armchair to an ergonomic office chair: Changed how I work from home November 10, 2025 By sentechzone 0 comments I recently replaced my sturdy, carpentered armchair with an office chair, and it completely changed how I approach my wo... Continue reading
10 Nov Lifestyle & Gadgets Endocrinologist shares 3 things she never lets her kids do and why you shouldn’t either: ‘I never let them chew…’ November 10, 2025 By sentechzone 0 comments Childhood is the developmental years of young kids. The habits in childhood act as building blocks, setting up the found... Continue reading
10 Nov Lifestyle & Gadgets Nutritionist says if you really care about your father’s health, make sure he is having these 3 superfoods daily November 10, 2025 By sentechzone 0 comments As we age, it is essential to focus on a balanced diet rich in protein, fruits, vegetables, whole grains, and healthy fa... Continue reading
10 Nov Lifestyle & Gadgets Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’ November 10, 2025 By sentechzone 0 comments Weight loss can be an uphill battle. It requires discipline and adopting healthy habits on your part. However, even if y... Continue reading
10 Nov Lifestyle & Gadgets Nutritionist suggests 8 hacks to make healthier choices when you are dining out: ‘Choose dishes labelled…’ November 10, 2025 By sentechzone 0 comments If you are on a diet and eating healthy, it doesn't mean you have to rule out eating outside entirely. Given how dining ... Continue reading
10 Nov Lifestyle & Gadgets Cardiac surgeon shares 7 subtle signs of heart failure that most people ignore until too late: Fatigue, bloating, more November 10, 2025 By sentechzone 0 comments Heart failure is far more common than most people realise - yet many don’t know how to recognise it. Popular culture has... Continue reading
10 Nov Lifestyle & Gadgets Twinkle Khanna on lifting weights again after almost 20 years: ‘I squat, I lunge, I do pelvic floor exercises’ November 10, 2025 By sentechzone 0 comments Twinkle Khanna recently opened up about her experiences with menopause and how she is coping with it in her recent Novem... Continue reading