25 Jun Home & Kitchen Upgrade plain steamed rice into a protein and fibre-packed meal! Try this gastroenterologist-approved recipe June 25, 2026 By sentechzone 0 comments If your plate of plain steamed rice leaves you reaching for a snack an hour later, it may be time for an upgrade. While ... Continue reading
25 Jun Home & Kitchen High-Protein Soymilk Smoothie Recipe: A Creamy, Dairy-Free Breakfast Packed With Fruits, Fibre and Plant-Based Nutrition June 25, 2026 By sentechzone 0 comments Busy mornings call for something effortless and nutritious, and nothing can beat smoothies for their ease of preparation... Continue reading
25 Jun Home & Kitchen 5 Easy And Quick High-Protein Cottage Cheese Dessert Recipes To Try At Home With Simple Ingredients For Sudden Cravings June 25, 2026 By sentechzone 0 comments The good news is that cottage cheese can be the main ingredient in your protein-rich, guilt-free desserts, and you won't... Continue reading
25 Jun Home & Kitchen Love fish? Try chef Ranveer Brar’s spicy and delicious Odisha-style mustard fish curry. Here’s step-by-step recipe June 25, 2026 By sentechzone 0 comments Odia cuisine is one of the most underrated Indian cuisines. The state is often called the best-kept secret of India, and... Continue reading
24 Jun Home & Kitchen Swallows Are a Brilliant Sidekick to Soups and Stews June 24, 2026 By sentechzone 0 comments By Yewande KomolafeYewande Komolafe has been a recipe developer, columnist and video host for The New York Times since 2... Continue reading
24 Jun Home & Kitchen Craving a quick but filling snack? Chef Ranveer Brar shares his recipe for Bombay masala sandwich June 24, 2026 By sentechzone 0 comments Irrespective of whether one considers themselves a foodie, snacks are something that is usually liked by all. And we oft... Continue reading
24 Jun Home & Kitchen Chef Kunal Kapur shares quick and easy watermelon and avocado salad recipe: See step-by-step preparation June 24, 2026 By sentechzone 0 comments Summer has given way to monsoon in many parts of the country, but the summer fruits still rule the markets. If you are s... Continue reading
24 Jun Home & Kitchen High-protein spin on classic tiramisu: Fitness coach shares simple recipe packing 30 g of protein per serving June 24, 2026 By sentechzone 0 comments Few desserts are as irresistible as tiramisu. With its luscious cream layers, coffee-soaked sponge and delicate dusting ... Continue reading
24 Jun Home & Kitchen Quick And Easy Coconut Curry Chicken Soup: A Wholesome Recipe You Should Try At Home This Monsoon Under 30 Minutes June 24, 2026 By sentechzone 0 comments Monsoon calls for some food that brings you the cosy and warm feeling with every bite. Coconut curry chicken soup is a T... Continue reading
24 Jun Home & Kitchen High-Protein Fresh Tomato Sandwich Recipe For Weight Loss: A Quick, Low-Calorie Homemade Lunch Idea Under 15 Minutes June 24, 2026 By sentechzone 0 comments Planning a healthy lunch sounds so hectic and it also takes a lot of time in preparation. Wait! Here you have an ultimat... Continue reading