03
Nov
Can dark chocolate boost memory? New research finds flavanols increase alertness
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By
sentechzone
Eating a small bit of dark chocolate might do more than just hit the spot for your sweet tooth; it could also give your ...
Blog
03
Nov
Psychologist reveals 5 habits that healthy couples share for lasting love
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By
sentechzone
Opposites attract; we all have heard this, but when it comes to long-term love, similarities between two individuals mat...
03
Nov
Can the Frido Glide Ergo Chair really fix your workday posture? I tried it all October, and here’s how it held up
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By
sentechzone
I’ve spent all of October 2025 on the Frido Glide Ergo Chair, and let’s just say my back has politely informed me it’s n...
03
Nov
Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’
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By
sentechzone
Food is medicine, and your kitchen can be your doctor if you know which products to use and what health benefits each of...
03
Nov
Guru Nanak Jayanti 2025 Date: When is Gurpurab in 2025? Know auspicious timings, Purnima tithi, history, significance
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By
sentechzone
Guru Nanak Jayanti 2025: The sacred occasion of Guru Nanak Jayanti, also known as Gupurab or Guru Nanak Prakash Utsav, i...
03
Nov
A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally
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By
sentechzone
Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of...
03
Nov
‘I should have been dead’: Anthony Hopkins reflects on alcoholism, sobriety, and his journey to healing
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By
sentechzone
Anthony Hopkins opened up about battling alcoholism in his early career days. The actor sat down for a conversation with...
03
Nov
Michigan plastic surgeon Dr Youn shares 3 dietary additions to boost collagen production for better skin, hair and nails
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By
sentechzone
Healthy skin, strong nails, and glossy hair all depend on one key structural protein - collagen. As we age, our body’s n...
03
Nov
20 astonishing pics of ‘historical figures who lived long enough to be photographed’: US first lady to French royals
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By
sentechzone
Did you know that the recent Louvre heist — a daring daylight robbery on October 19, in which thieves stole eight pricel...
03
Nov
Neurosurgeon with 26 years of experience warns your high blood pressure is a silent killer: ‘You get less blood flow…’
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By
sentechzone
As per World Health Organisation, hypertension (high blood pressure) is a major cause of premature death worldwide, and ...