08
Nov
When do I get my clean chit?: Life Hacks by Charles Assisi
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By
sentechzone
I was out last weekend with a couple I am deeply fond of. They are in their 30s, newly married and have an unbridled opt...
Blog
08
Nov
Fitness trainer shares the body’s most underrated weapon against diabetes: ‘Can soak up glucose even without insulin…’
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By
sentechzone
India is often called the diabetes capital of the world - and for good reason. With millions affected every year, the nu...
08
Nov
Experts weigh in on the hidden health impact of Delhi air pollution, beyond lungs: Skin, hair, bones, and even fertility
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By
sentechzone
Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. But the crisis to...
08
Nov
Dentist warns of 4 major health risks of missing tooth: ‘Jawbone begins to shrink…’
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By
sentechzone
Dental problems, when neglected, may trigger a chain reaction, the effects of which can be far-reaching. A missing tooth...
08
Nov
AIIMS-trained gastroenterologist shares a common symptom that can turn deadly if ignored and potentially lead to cancer
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By
sentechzone
Reaching for an antacid after a spicy meal might seem harmless - a quick fix for that familiar burning in your chest. Bu...
08
Nov
Fitness trainer shares 8 workout mistakes that can destroy your joints even before you hit 30
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By
sentechzone
You might be hitting the gym every day, pushing harder with every session, and thinking you’re doing everything right - ...
08
Nov
Deepika Padukone turns heads in Sabyasachi’s sleek cashmere and velvet look at event; check photos
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By
sentechzone
Deepika Padukone walked into a leadership summit in Mumbai dressed like she owned the room. Wearing a black Sabyasachi o...
08
Nov
Asia’s happiest cities of 2025 ranked: Locals say Mumbai, Beijing, and Shanghai bring the most joy
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By
sentechzone
Happiness means different things to different people, but numbers can still tell a story. Time Out’s City Life Index 202...
08
Nov
Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more
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By
sentechzone
Pollution is a major health crisis right now. The toxic air you breathe does more than cause respiratory issues. It exer...
08
Nov
Packing cubes can simplify your unpacking struggle! Top-rated picks for your next vacation
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By
sentechzone
Packing cubes are the unsung heroes of efficient packing. After countless trips and over a dozen suitcases, I’ve realise...