10
Nov
Switched my armchair to an ergonomic office chair: Changed how I work from home
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By
sentechzone
I recently replaced my sturdy, carpentered armchair with an office chair, and it completely changed how I approach my wo...
Blog
10
Nov
Where dining becomes performance: Inside India’s rising immersive culinary space
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By
sentechzone
You’re watching a show while having your meal — and suddenly, the characters step off the screen and perform before you....
10
Nov
Endocrinologist shares 3 things she never lets her kids do and why you shouldn’t either: ‘I never let them chew…’
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By
sentechzone
Childhood is the developmental years of young kids. The habits in childhood act as building blocks, setting up the found...
10
Nov
Nutritionist says if you really care about your father’s health, make sure he is having these 3 superfoods daily
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By
sentechzone
As we age, it is essential to focus on a balanced diet rich in protein, fruits, vegetables, whole grains, and healthy fa...
10
Nov
Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’
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By
sentechzone
Weight loss can be an uphill battle. It requires discipline and adopting healthy habits on your part. However, even if y...
10
Nov
Nutritionist suggests 8 hacks to make healthier choices when you are dining out: ‘Choose dishes labelled…’
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By
sentechzone
If you are on a diet and eating healthy, it doesn't mean you have to rule out eating outside entirely. Given how dining ...
10
Nov
Cardiac surgeon shares 7 subtle signs of heart failure that most people ignore until too late: Fatigue, bloating, more
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By
sentechzone
Heart failure is far more common than most people realise - yet many don’t know how to recognise it. Popular culture has...
10
Nov
Twinkle Khanna on lifting weights again after almost 20 years: ‘I squat, I lunge, I do pelvic floor exercises’
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By
sentechzone
Twinkle Khanna recently opened up about her experiences with menopause and how she is coping with it in her recent Novem...
09
Nov
NIFT Jodhpur designs Rajasthan Royals jersey, adds another milestone to its portfolio
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By
sentechzone
Panaji, Designing the jersey and sports kit for the Rajasthan Royals IPL team marks another proud achievement for the Jo...
09
Nov
Twinkle Khanna on struggling with menopause at 51: I am tired, overheated while my husband sleeps through demolitions
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By
sentechzone
Actor-turned-author Twinkle Khanna recently opened up about her struggles with menopause in her latest November 8 column...