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12 Nov

Lifestyle & Gadgets

Goa fitness coach shares 9 ‘high-protein muscle-building meals’ with dosa, rice, egg for vegetarians and non-vegetarians

November 12, 2025
By sentechzone
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Having a meal plan is one the best ways to ensure consistently nutritious breakfasts, lunches, and dinners. Additionally...

12 Nov

Lifestyle & Gadgets

Sherlyn Chopra undergoes breast implant removal surgery; shares real reason: ‘Since last couple of months I have…’

November 12, 2025
By sentechzone
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Breast augmentation is surgery to increase breast size and involves placing breast implants under breast tissue or chest...

12 Nov

Lifestyle & Gadgets

Calcium to omega-3: Supplements orthopaedic doctors suggest to support knee health for everyday movement

November 12, 2025
By sentechzone
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Once you cross 30, you may notice slight changes in how your knees feel during daily tasks. Climbing stairs, sitting on ...

12 Nov

Lifestyle & Gadgets

Why Booktopia is the hottest travel trend right now

November 12, 2025
By sentechzone
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Imagine waking to the scent of the ocean and quiet streets that have barely changed in centuries. Your only agenda? To r...

12 Nov

Lifestyle & Gadgets

Nutritionist shares simple protein laddu recipe for glowing skin, hair: ‘Just 3 ingredients and hardly takes 10 minutes’

November 12, 2025
By sentechzone
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You probably already know that a balanced diet rich in essential nutrients, vitamins, and minerals is more crucial for a...

12 Nov

Lifestyle & Gadgets

Hepatologist shares which foods and drinks you should restrict, completely avoid or consume to reduce fatty liver risk

November 12, 2025
By sentechzone
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The World Health Organisation (WHO) data published on Sciencedirect.com in April 2024 shows the growing burden of liver ...

12 Nov

Lifestyle & Gadgets

Cardiologist reveals what flying does to your heart health; shares how to protect yourself on every flight

November 12, 2025
By sentechzone
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Every time you fly, the prospect of exploring new cultures and arriving at new destinations invokes a sense of excitemen...

12 Nov

Lifestyle & Gadgets

Cardiologist explains how to recognise silent heart attack before it is too late

November 12, 2025
By sentechzone
0 comments

Silent heart attacks can be deadly if left untreated, as they might not receive prompt medical attention. If you're conc...

12 Nov

Lifestyle & Gadgets

Epidemiologist warns windshield wiper fluid aerosolises bacteria that can cause severe pneumonia, shares prevention tips

November 12, 2025
By sentechzone
0 comments

You might think infections only come from obvious or exotic sources, but sometimes, everyday items can harbour hidden da...

12 Nov

Lifestyle & Gadgets

Herbal beauty expert Shahnaz Husain shares 4 ways to use banana peel on your face for naturally glowing skin

November 12, 2025
By sentechzone
0 comments

If you didn't know, incorporating banana peels into your beauty and wellness routine is a social media trend. Beauty inf...

Goa fitness coach shares 9 ‘high-protein muscle-building meals’ with dosa, rice, egg for vegetarians and non-vegetarians

Sherlyn Chopra undergoes breast implant removal surgery; shares real reason: ‘Since last couple of months I have…’

Calcium to omega-3: Supplements orthopaedic doctors suggest to support knee health for everyday movement

Why Booktopia is the hottest travel trend right now

Nutritionist shares simple protein laddu recipe for glowing skin, hair: ‘Just 3 ingredients and hardly takes 10 minutes’

Hepatologist shares which foods and drinks you should restrict, completely avoid or consume to reduce fatty liver risk

Cardiologist reveals what flying does to your heart health; shares how to protect yourself on every flight

Cardiologist explains how to recognise silent heart attack before it is too late

Epidemiologist warns windshield wiper fluid aerosolises bacteria that can cause severe pneumonia, shares prevention tips

Herbal beauty expert Shahnaz Husain shares 4 ways to use banana peel on your face for naturally glowing skin

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